Salted Caramel Vegan Ice Cream in 3 easy steps

Who simply doesn’t love ice-cream? Better yet, who can resist a Salted Caramel Lucuma nice-cream infused with the healing nutrients of superfoods?

Learn how to craft a super nice-cream in 3 easy steps. It’s a marriage of superfood flavours & an all-time favourite treat to heal the body from within.


Step 1. Create your base 

Step 2. Enhance with superfood flavours 

Step 3. Decorate & Indulge 

From this classic Lucuma ice-cream base you can set your creativity free, adding your own flair by experimenting with different superfood flavours. This recipe is always a winner, whether it’s a quick fix after-eight treat or an after dinner dessert for your guests.

It’s simple, quick to create & sets within minutes! Try it out and let us know what you think. We also made a ‘Minty Mermaid’ Vegan Superfoods Nice Cream & a Choc Chip Crunch Ice Cream for a ‘superfied’ spin of this all time favourite.

For those looking for more artisanal flavours we’ve got you covered too, with our Soaring Free Superfoods Noffee Bombs (Nutty Coffee). See our Noffee Bomb recipe  for more inspiration.

PS ~ If you give these delicious ice creams a go please tag us @soaringfreesuperfoods, we love seeing all your creations.

Step 1. Create your base 


  • 400ml organic coconut milk
  • 1 Cup  cashews
  • ½ Cup coconut oil, melted
  • ½ Cup Coconut Blossom Nectar
  • ¼ Cup Lucuma Powder
  • 1 tsp vanilla extract (optional)


Blend all the ingredients together until smooth.

Step 2. Enhance with superfood flavours 


  • Spirulina powder
  • Cacao Powder
  • Cacao Nibs
  • Mesquite powder
  • Vanilla Dream Shake
  • Chocolate Boost Shake
  • Salted Caramel (1/4 Cup Mesquite powder & pinch of salt)


Take your pick of superfood flavours and add 2 Tbsp & mix it into the base before you set it in the freezer. Set for 3hours minimum or for the best texture leave it overnight.

Step 3. Decorate & Indulge 

Make your own chocolate sauce by melting some chocolate in a sauce pan on low heat with some water/ milk alternative or follow our recommended chocolate crackle ice cream sauce! It’s the perfect ice cream cap that hardens instantly as you poor it over.


* Depending on how cold your freezer is, you may need to leave the ice cream out to melt a little before dishing up. The great thing about this ice cream is that it can be refrozen in the unlikely event that someone doesn’t lick the bowl clean.

* This ice cream is easy to prepare and the beauty is you can do it in advance. There are many ways you can set this ice cream too. There’s the obvious, set and serve as ice cream scoops, but I’ve also set it in a silicone loaf tin, easy to turn out and serve as ice cream slices.  I’ve even made my children ice cream birthday cakes’ using this recipe and setting it in a round cake tin. Then, of course there is the quintessential topping : chocolate sauce!

Coffee Nice Cream

Superfoods Defined: An in depth Q&A with Peter & Beryn on the brand, the concept & the lifestyle

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