07 Jul Natural Menopause Support for Fearless Females
Big transitions in life are often fraught with anxiety and discomfort, but they almost always lead to something really beautiful. We believe menopause is no different; and to make your journey less rocky, we have a variety of products for natural menopausal support. These remedies will help to keep you as comfortable as possible while your balance shifts and finds itself again.
During the process of menopause, these products from Faithful to Nature will help you with every stage of your day, from getting up in the morning to going to bed at night.
Get your day off to a great start with a super-powered smoothie mix made for the modern woman. SuperThrive for Women is an organic superfood blend made with adaptogenic (stress-busting) herbs, known for their powers to support female health. Made with tulsi, chaste berry and ashwagandha, this tasty smoothie helps to balance hormone levels, relieve stress and improve your overall wellbeing.
Feeling hot and bothered? Relax. Your body is changing, that’s natural. Support it naturally with this pure herbal remedy.
Menopause becomes a reality for most women through a series of physical, mental, and emotional changes – some subtle and some more dramatic. The most universally common symptoms include night sweats, restless sleep and of course those dreaded hot flushes. This herbal tincture from the trusted A. Vogel brand helps to relieve these symptoms, so you can enjoy a sound night’s sleep without the side effects.
Made with shatavari, licorice and ashoka, this natural remedy will help you glow again. Menosan is full of phytoestrogens, which act as natural selective estrogen receptor modulators (SERMs). SERMs selectively inhibit or stimulate estrogen-like action in various tissues, helping to manage and relieve menopausal symptoms.
Add a few drops of this beautiful scent to your bath, or dab it on your pillow. Rose geranium helps to relieve anxiety, and treat the symptoms of menopause or PMS.
Best Foods to Enjoy During Menopause
Any wise woman knows that food can be the most effective form of medicine; so give your body the fuel it needs while going through these important changes.
- Almonds, broccoli & legumes: All packed with calcium, which will prevent bone density loss. Find a natural iron supplement here.
- Leafy greens & nuts: To get all the blood-building iron you need. Find a natural calcium supplement here.
- Fresh fruits & veggies: Make sure you get your 5-a-day, to give your body fibre, vitamins & minerals.
Best Herbal Teas for Menopause
Don’t forget your morning cuppa! Choose a ready-made herbal tea or make your own with our organic herbs.
- Black cohosh: Eases night sweats & hot flushes.
- Sage: Alleviates hot flushes & boosts the mood.
- Ginseng: Treats vaginal dryness & improves energy levels.
- Ginkgo: Improves mood, energy & concentration.
- Chamomile: Relieves insomnia, restlessness, irritability & headaches.
- Raspberry: Balances hormones & alleviates menopausal symptoms. (Also recommended for pregnant & breastfeeding women.)