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Local Village Foods Tigernut Peeled

Local Village Foods Tigernut Peeled

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Local Village Foods Tigernut Peeled
3 reviews Add review
  • 400g
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Local Village Foods brings you a hearty plant-based snack from the heart of Africa. Tigernut is an edible root with a pleasant earthy flavour. It’s naturally gluten-free, and a good source of fibre, iron and protein. Peeled tigernuts are slightly sweeter than those with the skin on, ideal for snacking. Sustainably sourced and certified organic at source.

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  • Whole peeled tigernuts (edible tubers from Cyperus grass roots)
  • Sustainably sourced
  • An African staple food
  • Certified organic at source
  • Has a pleasantly earthy flavour with a hint of sweetness
  • Naturally gluten-free
  • Suitable for paleo diets
  • Nut-free (tigernut is a root or tuber)
  • Can be added to soups & stews or enjoyed as a snack
  • Also suitable for making gluten-free flour or plant milk
  • A good source of fibre, iron & protein
  • Source of potassium, magnesium, vitamins C & E
  • Suitable for vegans


  • Enjoy as a snack, add to stews or soups.
  • Grind in a food processor to make gluten-free flour, or soak to make tigernut milk.

Care Instructions:

  • Store in a cool, dry place out of direct sunlight.


  • 400g Kraft Bag


  • Whole Peeled Tigernuts*.
  • *Organic - Agriculture Ecologica (certified at source).

Typical Nutritional Information (per 20g serving):

  • Energy (kJ): 380
  • Protein (g): 0.8
  • Carbohydrate (g): 12.1
  • of which Total Sugar (g): 3.1
  • Total Fat (g): 5.4
  • of which Saturated Fat (g): 1
  • Dietary Fibre (g): 2.2
  • Sodium (mg): 0

Country of Origin:

  • Product of Nigeria or Spain.
  • Packaged in a facility that uses tree nuts and gluten.
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Overall Rating
4.4 out of 5 stars from 3 reviews

3 out of 3 people would recommend this product

27/10/2020, By Aliyah
26/10/2020, By Amy
Fantastic product!
28/09/2020, By Samantha
The flavour of these "nuts" is sweeter than all nut varieties I have ever eaten. I find them quite hard and I have to chew them a lot before swallowing - not sure if my teeth are sensitive though. I find they leave a granular residue in my mouth after eating. I like to put these nuts in overnight muslei to soften them. Apart from the texture I think the flavour and health benefits make this product worth it - I prefer the flour though because it's more versatile.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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