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Olio DIM Complex

Olio DIM Complex

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Olio DIM Complex
24 reviews Add review
  • 60 Capsules
CPTIn stock, 27 items available
JHBIn stock, 19 items available
Reward Points You will earn 4 Faithful Points for purchasing this product.

Why Faithful to Nature loves it:
Diindolylmethane (DIM) is naturally produced when the body digests veggies such as broccoli, cauliflower, brussel sprouts, or kale. Dim detoxes the body and helps men and women to balance their estrogen levels. Olio’s DIM capsules are a blend of DIM, turmeric, black pepper (pepperine) pomegranate and magnesium that also help to reduce inflammation, soothe acne and promote weight-loss. Try Olio DIM to balance your body from the inside out!

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
  • Enhanced absorption with synergistic Ingredients
  • Helps to reduce acne for teens & adults
  • May help to fight inflammation
  • Balances estrogen levels
  • Supports weight loss
  • Antioxidant support
  • Palm Oil-free
  • GMO-free
  • Gluten-free
  • Free from additives, fillers or preservatives
  • Convient capsule form
  • Proudly South Africa
  • Suitable for vegans & strict vegetarians


  • Take 1 capsule 30 minutes before or after a meal twice a day.
  • Drink at least 1.5 to 2L of water a day.

Care Instructions:

  • Store below 25°C out of direct sunlight.
  • Not suitable during pregnancy or breastfeeding.
  • Keep out of reach of children and pets.


  • Capsules Per Bottle: 60



  • Recyclable amber glass bottle with plastic lid.

Country of Origin:

  • Product of South Africa.


  • This unregistered product has not been evaluated by SAHPRA for its safety, quality, or intended use. It is not intended to diagnose, treat, cure, or prevent any disease
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Overall Rating
4.7 out of 5 stars from 24 reviews

23 out of 24 people would recommend this product

21/02/2024, By Lorraine
Thermal breast scans showed "cloudiness" in my left breast. I was recommended to take DIM, do an old-fashioned liver cleanse (Dr Hulda Clark's protocols with olive oil, epsom salts and grapefruit) and do regular lymph drainage. Have done so, and three months later my scan showed an 80% improvement! I believe the combination of all these are what brouth results, but DIM is a definitive part thereof!
28/01/2024, By Tammy
After the first 2 weeks I noticed no difference like other reviewers said they had. After a month, still no difference. I contacted Olio directly & asked if I should continue if I've seen zero results so far except a messed up period (which I had never struggled with before). They advised me to continue. About halfway through month 2, I finally noticed a change in my skin. After having tried literally everything I could think of to treat my adult acne naturally (13 years of suffering), this was my last hope before Accutane. I'm on bottle 4 now taking, 1 in AM & 1 in PM & my face is completely clear (except the scarring that's left). I must be honest, I had my doubts but this product is amazing
23/09/2023, By Carry
I suffer with PCOS and experienced bad acne especially when I’m on my period, my acne has however subsided significantly after being on DIM for the past 2/3 months.
23/09/2023, By Carry
I suffer with PCOS and experienc bad acne especially when I’m on my period, my acne has however subsided significantly after being on DIM for the past 2/3 months.
17/08/2023, By Nicole
I struggled with heavy and long menstrua periods and after using this my period is normal. Awesome Product!
29/03/2023, By Sam
love this product, it has really helped with my skin
12/02/2023, By Cindy
This is my son's second month of using these and I can't say that I've noticed any noteworthy improvement in his skin yet, so let's see what it looks like at the end of this bottle.
10/01/2023, By Micah
Used this for a month in conjunction with a homeopathic remedy and the cystic acne has gone away. Still have pimples and blemishes but it's so much better. Would definitely consider it again.
11/12/2022, By Muslima
Through the first month of using this product I did not notice any changes until about two weeks after that. My acne had just calmed down so much and I have been using it for three months. It did not improve my skin texture but acne has stopped. I use one tablet a day to avoid side effects.
09/11/2022, By Tanya
I've learnt about the benefits of using DIM through Dr. Eric Berg. He mentioned that DIM supports the liver as it may detoxify/remove excess hormones when there's an estrogen dominance. I'm 52 years old and fighting the hot flashes. I reckoned that I may as well give DIM a try. After the second day and night of using the product, I'm sleeping so much better as I don't get woken up by the hot flashes any more.
20/07/2022, By Andiswa
I am still in shock at how well this worked. I got off the pill in 2021 and I hadn't had my period in 1 year and 2 months. I went to the gynae 5 months in and she told me I was healthy and that I should wait it out. Well, I waited a year and still nothing. I've eaten healthy, worked out but still nothing. To make thinbs worse, my weight didn't budge. It felt like I was working against my own body.As part of my healthy journey, I decided to get better quality multivitamins on here. I was about to checkout when I came across Olio DIM as one of the best reviewed products. Granted, most reviews were for cystic acne but I figured if it could help with cystic acne then it must be doing something hornonally. I was ready to try anything at that point. With no prior knowledge on DIM, I purchased. They arrived 3 days later. Day 1: I took one in the evening and went to bed. Day 2: I took another in the morning. I started spotting in the evening before I'd even taken the second one! I cried tears of joy. I didnt realise how much this was affecting me mentally until that point. I am currently on my period (Day 3).

This product is amazing!! I wish I could give it 10 stars. I'm not sure why more gynaecologists don't prescribe it as a solution. I will be stocking up to help balance my hormones and reduce my estrogen levels. Absolutely incredible.
24/06/2022, By Kelly
Before using this product, I had TERRIBLE, persistent cystic acne along my jawline that just wouldn't clear. I was even on an antibiotic for my skin for three months which did absolutely nothing.
I've now used this product for a month and my skin is looking 99% clear. It's noticeably better and improving every day. My appetite has also decreased quite a bit so I do not stress eat. Definitely going to continue using this.
23/06/2022, By Chrissie
How come I found this product so late after struggling with menstrual cramps from a teenager till recently. Luckily for the past two month it's history I believe. Personally I can say with most honesty this is a Game Changer. This is my second month on the pill and I didn't had to take my usual pain killers cause my period cramps was let's say 90% normal since years. The 10% cramps was just from blood flow and was normal. I am definitely sticking with this Product. And, yes it does help with acne which is also a struggle for me and it cleanses me so it balances my weight.
19/06/2022, By Sam
I have noticed a massive difference in my estrogen legal (my skin / hair and weight) and any excess fat I had this has been great. I also find the turmeric and pomegranate in here helps with inflammation
08/06/2022, By Carin
Bought this product for our teenage daughter who suffered from very bad back acne. Within 2 weeks her back has cleared up remarkably and it also helped with clearing up the facial break-outs she had.
14/05/2022, By Jeanne-Marie
This is such an amazing product!! I saw results very quickly and have ordered monthly since then!!
14/05/2022, By Jeanne-Marie
This is an amazing product!!! I saw results very quickly and have ordered monthly since then!!
26/04/2022, By Sim
Incredible Value for whats in here.
So much more than Just plain DIM (Which is also present in a very generous dosage).
The results say it all! This is a premium quality product
01/03/2022, By Robin
This product is a lifesaver, healed my cystic acne and bacne. Love it!!
16/02/2022, By Robin-lea
So any people are commenting on how good and youthful my skin is looking! It’s taken 10 years off of my age!
01/12/2021, By Maxine
I started getting lots of pimples and then it turned into acne and pimples under my skin on my back too, I finnished one bottle of the complex so far and it’s basically cleared all up! Waiting to get my hands on some more
24/10/2021, By Serah
Great at reducing inflammation in my skin. As for the hormonal part, I still have to give some time, but it looks like it is doing its job well. Just make sure you drink enough water as stated.
23/08/2021, By Kayla
I have finally found something that has helped with my hormonal breakouts! For years I have tried different creams and pills to try and fix my breakouts.. Already after my first bottle I don’t have any cystic pimples and I’ve even lost some weight so I think the DIM has balanced my hormone too… I will defiantly recommend this to everyone

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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