homemade oat milk

Homemade Oat Milk 


What you need:


  1. Place all the ingredients in a blender. Blend for about 30 seconds or until smooth. Do not over blend. 
  2. Remove and pour through a nut milk bag/muslin cloth. 
  3. Make sure not to squeeze the milk out too forcefully as this creates a slimmier product. 

Voila! Store in a jar in the fridge for up to four days. 

Tip time: 

  • Freeze your oats and use ice-cold water to combine. This is important to do to prevent the starch from being released in the oats due to any heat. Think about when you cook oats on a stove compared so soaked overnight oats, the consistency changes. We don’t want gloopy or slimy milk! 
  • The cashews are not necessary but a lot of store-bought nut milks include oil in their milk to allow for a frothier, creamier milk. Instead of using processed oil, add some cashews instead! 
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