- Maintains a healthy sleep pattern, relieves sleeplessness
- Helps to prevent restlessness during the night
- Eases anxiety & tension
- Helps to alleviate headaches, muscular pain & menstrual cramps
- Useful for soothing digestive trouble
- Won’t cause dependency or side effects like ordinary sleeping pills
How does this natural remedy work?
- Sedative: Tagara has a mild sedative action which gently relaxes the nervous system, helping to alleviate insomnia & sleep disorders. The active sedative substance in tagara is called Six-methylapigenin.
- Nervine: Tagara relieves nervous tension & irritation by supporting normal nerve function.
- Antidepressant, anxiolytic: Tagara helps to treat stress-related disorders, relieving depression & anxiety.
Did You Know? The use of tagara to treat insomnia and nervousness dates back to the 16th Century.
The United States Food & Drug Administration includes tagara in their GRAS (Generally Recognised as Safe) (GRAS)’ list; the German Commission E has also approved the use of tagara as a mild natural sedative.
- Take 1-2 capsules twice daily with meals.
- Store in a cool dry place, away from direct light.
Each 2 capsule serving contains:
- Indian valerian root (Valeriana wallichi) dried water extract 500mg
- Other ingredients: 100% Kosher Vcaps, microcrystalline cellulose, colloidal silicon dioxide, magnesium stearate, dicalcium phosphate
50 out of 57 people would recommend this product10/07/2020, By LizanneFor me, it works moderately well for improving sleep (although I've only been using it for about a week). However, it has been fantastic for reducing hot flushes, both frequency and intensity (I'd give it 5 stars for that!), and I can really recommend it. Stick with it for at least a week though, as it takes a few days to become effective.29/06/2020, By LorraineIt works brilliantly, having trouble sleeping this is your fix. Works like a charm.
14/06/2020, By StashHelps me fall asleep faster on restless nights. Works well for my mom too. Would recommend as a substitute to sleeping pills!01/06/2020, By JohnyNo side effects like sleeping tablets25/05/2020, By StashMakes you feel sleepy within an hour of taking it. Helped me fall asleep faster, will definitely continue using it.23/05/2020, By BronwenThis works and helps me fall asleep.16/05/2020, By Mariarestful sleep with no morning hangover16/05/2020, By MarsDid not help with my anxiety or make any difference at all. Won't buy again14/05/2020, By Rorydid not work04/05/2020, By AlexThis really helps me at night ive been struggeling to sleep for 16 years and this packs a punch!23/04/2020, By NatalieLove this product. I'm sleeping better and my mood has improved. Definitely recommend.31/03/2020, By Jarelgood sleep and no hangover headaches like other products31/03/2020, By sandylove this had such a good restful sleep with it27/03/2020, By GabriellaDidn't work much for me.22/03/2020, By StephyYes21/02/2020, By CarmelitaI use 4 tablets at a time and still don't feel much effect. Maybe I just need to find something stronger - but this ain't it.18/02/2020, By DephneyIt takes time to work, but I like the fact that it calms me.13/02/2020, By SandyUnfortunately I haven't found that this product helps me with getting to sleep at the beginning of the night or in the middle of the night.11/01/2020, By LauBezI haven't been taking it consistently but have felt a calming effect when I do take it. No morning grogginess.18/12/2019, By MarniplI had high hopes based on other reviews. I suppose it can’t work for everyone and in my case, my sleep has unfortunately not improved. I take it only @ night.30/10/2019, By CandyUpdate on my previous review. Initially it did not make any difference, however I decided to just finish the bottle anyway. I can now say that after a month of taking 2 everyday I can feel the difference and I actually sleep much better now.27/10/2019, By TAwesome product. Restful deep good sleep. I love it17/09/2019, By WanI love Valerian. It is a natural calming herb, that aids with sleep.12/08/2019, By CandyI bought it based on all the positive reviews it had received, however It Doesn't seem to help me much with my insomnia. I have used it for 4 days now, so I will finish the bottle and see if it might eventually work for me.29/07/2019, By BettaVery happy with it, it works for me.19/07/2019, By GramsPlease get more back in stock10/07/2019, By EkkieFirst time using this. Helps calm me when I'm trying to fall asleep. Good product06/07/2019, By ShezReally works!!30/06/2019, By Love himalaya productsWorks great when I take it with ashwaganda they both have very good effects28/06/2019, By NicoleEnjoying my much needed sleep.17/06/2019, By ShezLove this product! Definitely calms and aids sleep. I take one in am and one at night. Well priced.09/06/2019, By SusanOmw wat a fabulous product. A great natural alternative to valium.31/05/2019, By CindyDoes what it claims, I do get better sleep when using these tablets! I only take two once a day and not even very regularly but I can feel the difference.21/04/2019, By JLove Valerian, very subtle calming med. Usually used for sleeping but I use it during the day when I have a lot going on- calms anxiety. It helps my IBS symptoms. I use it intermittently when I really need some support for nerves.08/03/2019, By LorraineExcellent product. Helps me relax after a day enduring a lot of pain28/12/2018, By MaxineValerian is great to take at night to help with sleep.24/11/2018, By MeganAnything natural with no side effects is a winner.19/11/2018, By AlisonWorks like a dream. No side effects only a good nights rest and many pleasant dreams :)15/11/2018, By CarmenAs someone who has suffered from sleep issues for many years, I can confidently say that this product has helped ALOT! It makes me fall asleep quicker, and I find I wake up less during the night. I should say though I am only doing half dosage at the moment (two capsules at night) and it seems to be working very well29/10/2018, By AnonymousThis product really helps like vallium. It's just natural replacement with no harmful effects.10/10/2018, By LorraineI've had sleep issues for a long time. I've tried many remedies with no joy. Even though I ordered this product I was still skeptical about it's potential . I would recommend this product to everyone. I tried it and it worked like magic. I'm now purchasing my next order. Very effective.
28/09/2018, By TumsPrior to using this product I have been struggling with sleep for quite a while. I would go to bed around 21h00 and find myself awake at midnight or at 02h00, sleep wouldn't come easy thereafter. Since I have been using Himalaya Valerian, I sleep easy throughout the night and wake up refreshed.17/09/2018, By MariaEk kan hierdie produk aanbeveel. Dit werk vir my, bestel vandag 'n volgende houertjie. Voel die volgende dag uitgerus, geen newe-effekte nie.02/07/2018, By CheriOnly used 3 times. I find it calming and letting you fall asleep easier. Musn't be taken too late as it can make one feel drowsy/lethargic.25/06/2018, By DedreI have used different products over the years with various levels of success but was searching for a natural product which I now hopefully have found. I have tried it over the past 3 weeks and am satisfied with the results and experience no side effects. I take the capsule on going to bed and find that it works right through the night. I would prefer a compressed pill rather than a capsule - I do not know if this is possible?21/06/2018, By TerriI'm still not entirely sure whether this is helping me sleep or not. After the first few days of it not working I combined it with Flora Force Sleep and then I started sleeping better. I don't really want to be taking 2 different products to help me sleep though. I'm going to finish the bottle on its own and then take it from there and see which one works better in the long run.11/06/2018, By NatBeware that it may cause depression with prolonged use. Some people do report other side effects such as dizziness so i recommend reading up on it first to know what to look out for. Great sleep aid23/04/2018, By LindaWorked from the get-go and have enjoyed blissful full nights of sleep since. Definitely recommend for anyone struggling with insomnia.23/04/2018, By MarilyHas a calming effect.06/04/2018, By Perennial InsomniacI tried this for the first time last night and I was 15 minutes late for work this morning. But I don't care because I am feeling well rested for the first time in weeks!19/03/2018, By SandraA wonderful night's sleep - with no nasty after-effects.11/01/2018, By GailThis product doesn't seem to help me with sleeping.30/12/2017, By FuzBought this product so my mum could resort to herbal products instead of conventional and expensive sleeping tablets. She has always had trouble falling asleep and says it works very well, best taken around 4 pm. No drowsiness or any side effects.14/07/2017, By HaanimBliss.....17/03/2017, By KarienI combine this with one sleep capsule from Flora Force, and it is works so well01/02/2016, By SigridSince my baby was born, Ive struggled to relax enough to sleep well. Even once he was occasionally sleeping through the night, I was still waking up at least once and struggling to fall asleep, too. Not ideal. I started taking a valerian tablet every night when I go to bed (instead of rescue remedy drops, which taste revolting) and now I can sleep as long as he stays asleep. After taking it for about a month, the cumulative effect has been that I fall asleep more easily and sleep more soundly throughout the night. All great things for this new mom!30/07/2015, By KerrynExcellent and really helps us to sleep well with no drowsiness the next day :)
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