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Mama Alles Central African Peanut Stew 260g

Mama Alles Central African Peanut Stew 260g
Mama Alles Central African Peanut Stew 260g
R205.00
  • 260g
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Why Faithful to Nature loves it:
Mama Alles Central African Peanut Stew is a nutritous, easy to make no fuss meal! This vegan-friendly meal is ideal for hiking, camping, backpacking, or anyone looking for a delicious and flavourful meal without the effort of prepping and cooking. This meal can be made in minutes with water and heat and swells to a hearty, protein-rich meal. We love that this meal is made locally with whole food ingredients and is free of artificial preservatives, flavours and colours.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Description
  • Dehydrated Central African peanut stew
  • Contains bulgar wheat, sweet potato & peanut butter
  • Made locally with whole foods
  • Quick & easy-to-prepare meal
  • Only requires water & heat to cook
  • 388 calories & 13.9g of protein per serving
  • Lightweight & easy to transport
  • Ideal for hiking, camping or backpacking
  • Contains no added sugar
  • Free of artificial preservatives, flavours & colours
  • Suitable for vegans & vegetarians

Directions:

  • For microwave: pour contents into a bowl, fully submerge food in water, microwave for 4-5 minutes on medium heat.
  • For stove: pour contents into a pot, and fully submerge food in the water. Cook on a stove for 8-12 minutes.
  • For cooking in a packaging: pour hot water directly into the bag, ensure food is fully submerged, reseal and wait for 12 minutes.

Care Instructions:

  • Store in a cool, dark place.
  • Once opened, use within seven days.
  • Reseal after opening or store in an airtight container.

Specifications:

  • Available in 130g & 260g
  • 130g rehydrates to 410g of cooked food.
  • 260g rehydrates to 820g of cooked food.

Ingredients:

  • Sweet Potato, Bulgar Wheat, Pepper, Onion, Spinach, Peanut Butter, Tomato Paste, Organic Coconut Oil, Gluten-Free Vegetable Stock*, Salt, Garlic, Ginger, Spices. *(Dehydrated Vegetables (Onion, Carrots, Sun-Dried Tomatoes, Leeks, Garlic, Spinach, Celery) (44%), Salt, Tapioca Starch, Cornstarch, Herbs, Potassium Chloride, Fibre, Vegetable Oil).

Typical Nutritional Information: Per 100g

  • Energy (kJ): 388
  • Protein (g): 13.9
  • Carbohydrate (g): 52.4
  • of which Total Sugar (g): 14.1
  • Total Fat (g): 13.7
  • of which Saturated Fat (g): 2.8
  • Cholesterol (mg): -
  • Dietary Fibre (g): 12
  • Sodium (mg): 219

Allergens:

  • Bulgar Wheat (Gluten), Peanuts.
  • This product is made in a kitchen that uses nuts.

Packaging:

  • Recyclable & resealable plastic bag.

Country of Origin:

  • Made in South Africa.
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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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