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Description
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- White Millet is a versatile grain with abundant nutritional benefits
- Product of Europe, packed in South Africa
- High in iron, an important component of hemoglobin that carries oxygen from our blood to our lungs
- Rich in B vitamins that help to maintain energy levels throughout the day
- High in Calcium, Magnesium, and Phosphorus - all crucial for healthy bones and teeth
- Rich in fibre to aid digestion and maintain digestive health
How to Use
- Add one cup raw millet to a medium sized saucepan
- Toast the millet in a saucepan for approx. 5 minutes or until golden brown
- Add two cups water or vegetable broth with a pinch of Salt, stir and bring water to a rapid boil
- Reduce the heat to low, cover the pot and simmer for 15-20 minutes until water is absorbed
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Please Note:
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.
