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Sfera Ashwagandha Capsules

Sfera Ashwagandha Capsules
Sfera Ashwagandha Capsules
60 reviews Add review
  • 60 vegecaps
In stock | 83 left
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Ashwagandha, also known as Indian ginseng or winter cherry, is one of the few adaptogenic plants known to man. This herbal remedy is wonderfully helpful in for balancing your mood, metabolism and digestion and is a potent adaptogen which supports your hormones and adrenal system. An Ayurvedic herbal remedy for centuries, this adaptogen works with your body to adapt and overcome the effects of stress, prevent fatigue and keep your thyroid hormones in balance. This vegan certified organic supplement will keep you on top of your game by supporting your body, managing emotional, mental and physical stress naturally.

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 Ashwagandha is known as a ‘vitalizer’. It is rejuvenating, balancing, strengthening and calming to the nervous system.  Ashwagandha is useful for relieving fatigue, nervous exhaustion and memory loss.

  • 60 vegecaps
  • Aids with stress, anxiety and fatigue
  • Helps with memory loss
  • Vegan, certified organic and free of harmful chemicals or preservatives
  • 100% Natural Ingredients
  • Lactose Free
  • Sugar Free

Ashwagandha supplementation benefits

  • Adaptogenic; combats the physical & mental effects of stress
  • Eases feelings of depression & anxiety; improves the mood
  • Supports & protects the nervous system, promotes healthy adrenal gland function
  • Supports thyroid gland function & normal thyroid hormone levels
  • Helps the thyroid to convert T4 into T3, the active thyroid hormone
  • By regulating thyroid hormone production, it helps with digestion & metabolism
  • Gives you a sustainable energy boost without stimulating your heart
  • Supports normal levels of cortisol, a hormone produced by the adrenal gland
  • Helps to curb stress-related eating habits
  • Helps to slow & even prevent the growth of tumours
  • Protects against cartilage damage & inflammation
  • Useful for relieving osteoarthritic & rheumatic pain
  • Assists with normalising blood sugar & improving insulin sensitivity

Did You Know? Adaptogenic herbs are very rare and precious; only 22 out of more than 4000 medicinal plants are classified as adaptogens!


  • Take one to three capsules per day with food.


  • One vegetarian capsule provides: Ashwagandha(withania somnifera) 500mg and a hydroxypropylmethylcellulose capsule shell.

Please Note:

  • Should not be used if you have RA, MS or SLE
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Overall Rating
4.5 out of 5 stars from 60 reviews

57 out of 60 people would recommend this product

08/07/2020, By THERESA
Started using this a couple of months ago and have to admit that I am quite impressed with this product. I am more calm and less anxious. I can definitely feel when I am not using it. One month I bought something else just to compare and I regretted it. Things just look brighter when using Sfera Ashwagandha.
19/06/2020, By Lee-Ann
My skin is looking much better :)
17/06/2020, By Cobus
I like that this is South-African.
Great product all together.
15/06/2020, By Tori
Great product. No rubbish inside and does exactly what it's intended to do.
10/06/2020, By Thylana
Recommended if you are not on antidepressants!
06/06/2020, By Michelle
So far so good, no side effects & can feel my mood is much better
03/06/2020, By Cher
31/05/2020, By Audrey
Have always liked the Sfera products. Works well & gives the desired results!!
23/05/2020, By Mile
I already feel much more balanced in general and it helps a lot if you struggle with overall muscle stiffness and bone cramps
15/05/2020, By Michael
12/05/2020, By Gabriella
Great product. Helped me get through a really tough couple of weeks.
01/04/2020, By Jarel
31/03/2020, By sandy
monthly must buy. endless benefits
15/03/2020, By Cher
I could never fall asleep until I came across this product! Love it
02/03/2020, By Alyx
Been taking this early morning with ACL and noticed the mind benefits and muscle growth!
28/02/2020, By Veganschmegan
One of the stronger brands. Most amazing herb... has helped with anxiety and stress and most effect products to help with sleep. Needs to be taken long term to experience benefits but so worth it!!
27/02/2020, By Fran
Because of all the benefits, we are never without this product any more. Very satisfied.
21/02/2020, By Vicks
According to Dr Oscar Serrallach Ashwagandha is the ‘Mother Herb’. According to him it’s safe to use during pregnancy and breastfeeding. I used it for a little while before falling pregnant the second time. Stopped drinking it while pregnant, because I couldn’t find any information that it’s safe to use during pregnancy. Will definitely use it when I fall pregnant again. Started drinking it again when our second was born. Best decision ever. I wouldn’t have made it without it. Helps me to sleep better, but can still wake up and breastfeed my baby during the night, when he wakes. Also doesn’t make me feel groggy.
30/12/2019, By Helper
09/12/2019, By Nokhanyo
This has definitely helped with easing my anxiety and helped me wake up feeling more rested
07/12/2019, By Catherine
Been using it for about 10 days now and can definitely feel a change in my sleeping patterns. I use to wake up in the middle of the night and have unrested sleep, but recently thats been happening less.
02/12/2019, By CheannéL
I can definitely feel a difference in my anxiety levels. My shoulders tense up less, even before that time of the month when it usually becomes worse. I use it two months on and one month off.
01/12/2019, By Celina
It's a good product and has made me more alert and relaxed but seems to have increased my menapausal hot flushes. Will continue to use and my sort itself out after longer use.
09/11/2019, By C
Great supplements
08/11/2019, By Sharne
It works 100% - I feel much lighter & happier.
23/10/2019, By Sharne
I definitely feel lighter, and more relaxed. I would definitely recommend this product :)
16/10/2019, By Fran
30/08/2019, By Jade
If you are considering buying this product- stop wondering if you should and just buy it! It has completely changed my life. It has helped me recover from adrenal fatigue and has made a noticeable difference to my chronic anxiety.
10/08/2019, By Susan
Really good product. Highly recommended for controlling anxiety
24/07/2019, By Rose
Absolutely one of my fav supplements for reducing anxiety and stress in your body.
19/07/2019, By Kingly
Not for I guess. Didn't feel any changes
16/07/2019, By Natural alternative
Really aids with stress levels
24/06/2019, By Sari
This product did not work for me, no noticeable difference. Experienced no side effects besides headaches.
17/06/2019, By Nandi
I love this product. Been using it for about a month.Makes me feel less stressed and more relaxed.
31/03/2019, By LIZETTE
Have been using this for almost a year now, and did feel a change when I did not replace it in time last year. Very good product, and will never not use it.
27/03/2019, By TheOak
Hard to say how effective it is after only 1 month of usages, but so far so good with no complaints.
08/03/2019, By Jo-Ann
Wow- I love this product !
I am so relaxed and have had the best sleep in months since I started using it.
21/01/2019, By CATH
great for helping with adrenal fatigue
21/01/2019, By Vijay
Love the product
01/12/2018, By Marie
I am a natural medicine practitioner and I prescribe this wonderful herbal remedy to almost all of my patients.

28/11/2018, By Elle
I took two for the first time yesterday (as recommended) and I just thought I'd warn anyone else who perhaps is highly sensitive... DO NOT take two, I spent the rest of the day feeling like I had been underwater for too long. Perhaps start off with one. Fairly certain I'm not meant to feel like I floated around the workplace.
19/10/2018, By vanessa
i have an underactive thyroid and these capsules give me so much energy, and a clear mind, i highly recomend
10/09/2018, By Este-mari
My husband has been using this for about 2 months, and he says it defiantly helps with stess!
26/08/2018, By Lily
A couple of things to keep in mind:
1) Ashwagandha is a natural remedy - it's most likely going to take some time for you to really see/feel the effects so stick with it for a few months before declaring whether or not it works (unless you have immediate adverse reactions to it, of course).
2) Do your own research about this ancient herb and consult with a medical professional if you're unsure about it, especially if you have any medical conditions. You should educate yourself on what you're putting into your body and know exactly what it does, what it's used for, how it's used, the possible side effects, and any contraindications.

With that being said, I've been taking this for a couple of months and haven't felt any drastic changes. However, I have noticed reduced anxiety in some stressful situations that, in the past, might have caused me to experience much higher levels of anxiety. A friend with chronic back pain has also been taking this for about 2 months and has noticed a slight reduction in the amount of pain meds he usually takes.

I'm definitely going to keep taking this for the next several months because I'd like to see how my body adapts to it in the long run.
15/08/2018, By Suné
I drank all the capsules but I never really noticed it doing anything.
15/08/2018, By Odette
I really love this product and will definitely be buying this monthly. I could really see the changes since using this. I have energy and yet I feel mentally calm.
09/08/2018, By Meg
I feel more energized during the day and have a solid nights rest. Life changing product
04/08/2018, By Becky
I haven't used it long enough but the few days I've used it there's been an increase in energy levels
31/07/2018, By Brenda
Great product! Fabulous for stress. Great energy booster. Ten days in and i can definitely feel the difference. My husband swears by them too & he hates to take supplements! Doubt he will be without them now
24/07/2018, By Danielle
I would not recommend Faithful to nature to anyone. This product was falsely advertised and I was not offered my money back. I have SLE and the description does not mention anything about not being able to take the product if you have certain disorders. At the back of the bottle (when I received it) it states that Ashawanda should not be taken if you have SLE, RA or MS. Do not waste your money, like I did. The people did not even respond to my email about my refund. Completely rude and incompetent.
14/07/2018, By Fatima
Energy boost. Works well. Easier to use than the powder. I find the powder very bitter! But it is effective for feeling good.
27/05/2018, By Juju
It restored my levels of focus and energy>>> I am awake again but not over stimulated= perfect balance<3
18/05/2018, By Natascha
Can already feel a difference two weeks in, excited to see the long term results
06/05/2018, By Zukiswa
Thankful for the discounts you give out, I can at least continue with using it
14/03/2018, By Zukiswa
This is so powerful, my brain is " vibrating"
30/01/2018, By Loren
I have been battling night sweats for months and tried many vitamin and remedy formulations with no success, then within 3 days my nights sweats were greatly reduced and now, a week down the line and I'm having a full nights sleep, highly recommend this product!
03/11/2017, By Xanthe
Great Product! I feel healthy, my body feels in sync and I have higher energy levels.
05/09/2017, By Michelle
gives you a good energy boost
31/07/2017, By Ginny
I'm excited to use this as it is highly recommended for my Thyroid. Feeling great on it.
12/06/2017, By katie
love this product i only take one a day still gives energy and no brain fog. I uses it in conjunction with my thyroid medication

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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