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Gracious Bakers Buttermilk Rusks

Gracious Bakers Buttermilk Rusks

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Gracious Bakers Buttermilk Rusks
70 reviews Add review
  • 250g
CPTIn stock, 19 items available
JHBIn stock, 40 items available
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Gracious Bakers’ Buttermilk Rusks are a super low carb comfort food without any added sugar. Made from hearty macadamia nut flour, dried coconut kernel, and silkiest buttermilk these rusks are delicious dipped in coffee or tea. The protein rich macadamia flour is also excellent for the sportier folks around.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
  • Diabetic 
  • Low Carb High Fat
  • Banting
  • Gluten free
  • Sweetened with the aftertaste-free erythritol
  • Made from delicious and protein rich macadamia nut flour

Care Instructions:

  • This product has been manufactured in a factory that uses tree nuts, cow’s milk, and eggs.


  • 250 g


Country of Origin:

  • Made in South Africa
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Overall Rating
4.3 out of 5 stars from 70 reviews

63 out of 70 people would recommend this product

13/02/2024, By A.J.
Glad it is baning free, but not too tasty
04/11/2023, By Hannelie
Just love these rusks.
23/09/2023, By Nancy
I can only eat sugar free, gluten free, however, the rusks are slightly dry but delicious and coconuty, I love coconut, dunked in tea and they are just perfect.
19/09/2023, By Gerhard
I have tried many different kinds of sugar-free rusks, and are always open to explore and find new kinds. Thewe were, in my opinion, unfortunately simply inedible. I have opened the first packet with two risks, ate half of a rusk, and then gave the rest to my dogs (who were also not overly excited). The same applies to this producer's other sugar-free rusks.
I did like the packaging though, but that is unfortunately not enough.
25/06/2023, By Marne
I need to state first that this review is not to be regarded as negative - I am extremely grateful for everyone who bakes low carb products as I desperately need it! Yet, my review is intended as constructive feedback in the hopes that this might be improved so that I can buy 5 packs at a time. I have never tasted anything worse than these rusks - I am not sure what the problem is but it really tastes terrible
18/06/2023, By Marne
I am very grateful for people and companies who have tthhe courage to make banting food and try new recipes to give us banters nice things to eat. So this review is not entitled as negative criticism but rather a shonest and constructive feedback. I bought a whole box full of atuff from you and all the reat is good, but these buttermilk rusks must be the most foul tasting thing I have eaten in my life. I am not sure if my box is just ‘off’ or something but I took only one bite and ya…. It’s really really bad
19/08/2022, By Renate
These rusks are really very tasty! Will definitely buy more of them.
02/07/2021, By Natalie
Definitely. One of the best Gluten free Rusks I have enjoyed.
23/06/2021, By TB
The best gluten free rusks I have tried. Delicious coconut flavour!
27/05/2021, By A..
Love them. As I love coconut
18/05/2021, By kan
i bought it for my dad & he enjoyed it very much.
29/04/2021, By Mariska
One of the best gluten free options available. I will definitely buy again.
13/04/2021, By Megan
Very yummy but each rusk is individually wrapped in plastic which was a bit much
04/04/2021, By Beverley
These risks are really very tasty! Will definitely buy more of them.
20/03/2021, By Miss A
Tastes better than I could have imagined!
15/03/2021, By Nokuthula
Absolutely love them. I will buy again.
25/12/2020, By Vaw001
Lovely flavour. Maybe some of the dessicated coconut should be replaced with coconut flour to give a better texture?
30/10/2020, By Yusus
27/10/2020, By Natasha
26/10/2020, By Amy
25/10/2020, By Thasmine
22/10/2020, By Portia
These are one of my favorite rusks; they go so well with almond milk and even alone because they are not too tough to chew but also not too flaky.
09/10/2020, By T
So good
22/09/2020, By Allison
Could be very delicious I suppose but I made the error of not reading all the ingredients and all I can taste is desiccated coconut. No other flavour.
If you like desiccated coconut you will more than likely enjoy these.
10/09/2020, By Duané
Very happy with the purchase! Tastes great! Thank you Faithful to Nature for always providing the best goods xx
18/08/2020, By Marietjie
I think these could be addictive. Don't think I will ever feel happy with other kind of rusks again. WOW. Thanks FTN
19/06/2020, By mish
I like coconut so much , these are great
13/06/2020, By Carla
Delicious! Wish they were a tiny bit more sweet, but they are yummy!
09/06/2020, By Forchy
They are lovely if you like a coconut taste. My dad enjoyed them I unfortunately didn't really like them as much because I'm not a fan of coconut but I would recommend to others.
03/06/2020, By Cher
They are okay, not the worst tasting but there is definitely a mislead on the flavour as it tastes purely of cococnut - too much coconut for a rusk.
22/05/2020, By Marz
The low carb content for this product is what really makes it great! You must enjoy coconut to enjoy this buttermilk rusk, but it is perfect for a quick snack and one is quite filling on its own!
19/05/2020, By Sandesh Elaine
19/05/2020, By Edwina
Tasty and very coconutty!
17/05/2020, By Dawn
Very tasty
08/05/2020, By B Gideon
I add these to my basket every month now, they are so delicious. About R20 cheaper at a SPARcific retail store though.
04/05/2020, By Elder
Really lovely rusks
27/04/2020, By Makg
Really loved the taste of this, I was pleasantly surprised
26/04/2020, By B
Delishous, prefect with a good cup of coffee. Wish they cost a little less.
25/04/2020, By Chanti
Love this as early morning snack with a nice cuppa
22/04/2020, By karen
I was very suprised at this product due to it being very sweet
04/04/2020, By Buz
I love love love love love these. They have a coco-nutty texture and a gentle sweetness that doesn't leave an aftertaste. Def getting these again.
29/03/2020, By Sophia
Very nice, filling and guilt-free when craving a sweet banting- friendly breakfast treat
11/03/2020, By Adrienne
Amazing product, really loved these rusks
06/02/2020, By Alison
very nice if craving something sweet to dunk. I found them very sweet but enjoyed with coffee, hubby just started Keto and loves them.. which is amazing due to the fact that he doesn't like different things.
17/01/2020, By crisps
I actually liked these rusks, they are more coconutty than buttermilk so if you don't like coconut, don't get them. I loved the taste and it's a good alternative to normal rusks if you're banting and are craving something carby.
12/11/2019, By Lindy
Quite tasty, enjoyed the coconut flavor that came through. Would choose it as a healthy alternative to regular rusks
12/11/2019, By CFG
I have tried several low carbohydrate rusks and this is the only one that beats them all!!
25/09/2019, By Michelle
Tasty alternative to normal rusks, but the coconut can be a bit overwhelming - I prefer the choc chip biscuits in this range.
30/06/2019, By Carol
This is a superb product and highly recommendable.
26/06/2019, By Caroline
Lovely hard rusk without any seeds, which makes a change. More reasonably priced than a lot of other brands too. Does taste very much of coconut and I couldn’t taste the buttermilk but unless you don’t like coconut, I’d highly recommend
08/06/2019, By Charlotte
I was really looking forward to a gluten free buttermilk rusk (the alternatives always seem to have seeds in them), but unfortunately
I was rather disappointed. The taste is completely overwhelmed by the coconut. Sorry, but this just isn't buttermilk rusks, maybe rather rebrand to coconut?
21/04/2019, By Faria
Delicious rusks. No eggy taste like most banting baked goods
06/03/2019, By Charleen
Did not like it very much. If you like coconut, sure...
07/02/2019, By Carla
Delicious guilt-free indulgent snack
28/01/2019, By Warren
These are really great! Best Banting friendly rusks I have found so far.
17/01/2019, By T
Great taste and texture with the benefit of gluten free. :)
06/12/2018, By Sandy
Absolutely inlove with this rusk.
05/11/2018, By EricaG
This must be one of the best banting rusks that I've ever eaten.
02/11/2018, By Liz B
If you like coconut, this will definitely satisfy your tastebuds. The creamy buttermilk makes it very tasty and just what you expect it to taste like. I love Gracious Bakers rusks.
24/10/2018, By Jackie
Yum yum yum!!! No need to say more! Glad I tried it, I love it and it's my new breakfast of choice!
23/10/2018, By Jenece
These rusks are absolutely DELICIOUS. Seriously the nicest tasting Banting rusks out there! Nice change from all the seeded options. I love seeds, but these really taste like the real deal - just WAY better for you!
22/10/2018, By Karien
I have tried a lot of banting rusks and these are the best!!
22/10/2018, By KL
My favourite banting rusks. A nice change from all the seeded rusks. Definite coconut flavour but still very nice.
22/10/2018, By Sugarfree
Best banting and sugar free rusk that I’ve had before. It’s a pity that the bag isn’t resealable to keep the rusks fresh.
15/10/2018, By natasha
The best banting friendly rusks I've tried so far. Even if you are not banting they are soo yummy
03/09/2018, By Glenys
Really enjoyed these, they didn't last long. Delish!
11/07/2018, By Gilly
Definitely up there with the best of the low carb rusks. Crunchy and dunkable. Very coconutty.
07/07/2018, By Nelly
Probably one of the best low carb rusks I have tried thus far and not too pricey. The coconut flavour is quite obvious, but not too overwhelming.
13/06/2018, By A
They very nice, I still prefer thE Native buttermilk rusks
All according to your taste buds
09/06/2018, By Samatha
Very nice creamy buttermilk nutty Rusk, really enjoyed this product as a healthy snack.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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