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Viridian Pregnancy Complex

Viridian Pregnancy Complex

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Viridian Pregnancy Complex
40 reviews Add review
Price From: R399.00
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Price From: R399.00
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For pregnancy/postnatal use. Vitamin E free. Viridian Pregnancy formula provides only the best supplemental support during the pre-conceptual period, pregnancy and during lactation. The formula contains no fillers, binders, preservatives or any nasty additives that can harm foetus – only the best vegan-friendly ingredients are used. During pregnancy larger amounts of nutrients are required for growth and metabolism of maternal and foetal tissues.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

The Viridian Pregnancy complex provides:

  • Calcium, Vitamin D and Magnesium to support bone health.
  • Vitamin C to help prevent pre-eclampsia and premature rupture of the membranes.
  • Essential Amino Acids – these are necessary for proper human growth and function.
  • Iron – a gently non-constipating form of iron is used in the formula to help prevent iron deficiency.
  • Folic acid and all the B complex vitamins.
  • Silica to help support the integrity of the skin (stretch marks), ligaments, tendons and bones.
  • Beta Carotene – Viridian uses a natural beta carotene from algae and is very important in health visual development and normal cell functioning.
  • Minerals, including Chromium to help prevent both hyper and hypoglycaemia.
  • Vitamin D and K – these 2 vitamins are most often deficient in new born babies and very important for normal bone development.

Directions for Use:

  • As a food supplement, take two capsules daily with food, or as prescribed by your healthcare professional.


  • Avilable in: 60 & 120 Capsules.

Two vegetarian capsules provide:

  • Mineral Ascorbate Complex providing: vitamin C 200mg/Magnesium 18mg/Calcium 24mg 240mg
  • Potassium (citrate) 48mg
  • Choline (bitartrate) 50mg
  • Iron (bisclycinate) 20mg
  • Natural Beta Carotene/Carotenoid Mix (D.Salina) providing: Beta Carotene 5mg/Cryptoxanthin 39ug/Alpha Carotene 158ug/Zeaxanthin 32ug/Lutein 25ug 5mg
  • Zinc (picolinate) 10mg
  • Essential Amino Acid Complex providing: L-Arginine 5.5mg/L-Histidine 5.5mg/L-Isoleucine 5.5mg/L-Leucine 5.5mg/L-Lysine 5.5mg/L-Methionine 5.5mg/L-Phenylalanine 5.5mg/L-Threonine 5.5mg/L-Valine 5.5mg 50mg
  • Inositol 25mg
  • Silica dioxide 10mg
  • Selenium (selenomethionine) 100ug
  • Vitamin B3 (nicotinamide) 13mg
  • manganese (bisglycinate) 2mg
  • Boron (sodium borate) 1mg
  • Vitamin B5 (Calcium Pantothenate) 6mg
  • Vitamin B6 (Pyridoxine HCI) 2.5mg
  • Copper (citrate) 1mg
  • Vitamin B12 (cyanocobalamin) 2.2ug
  • Vitamin B1 (thiamine HCI) 1.4mg
  • Vitamin B2 (riboflavin) 1.6mg
  • Folic acid 400ug
  • Chromium (picolinate) 50ug
  • Vitamin D2 (ergocalciferol - vegan) 10ug
  • Iodine (potassium iodide) 150ug
  • Molybdenum (ammonium molybdate) 50ug
  • Vitamin K1 50ug
  • Biotin 30ug
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Overall Rating
5 out of 5 stars from 40 reviews

38 out of 40 people would recommend this product

27/02/2024, By Diana
I started taking this product after a miscarriage. 3 months after the miscarriage I got pregnant again. It has helped to keep me healthy. Im 5 months already in my current pregnancy and I have not had any issues at all. Everything is on track> Im healthy and my baby is healthy> I take this in conjunction with bio life salmon capsules.
I have to mention though, don't take them on an empty stomach.
23/02/2024, By Sinovuyo
This is an amazing product. I was so busy shooting a series during my first trimester and never got a chance to get my flu shot. So when the flu broke out on set I was worried I would get sick but I ended up being the only one who did not catch the flu. I would not recommend skipping a flu shot but I really believe this product helped me. You have to take it with the Viridian Pregnancy Omega oil.
14/11/2023, By Kirsty
Been using the whole way through my pregnancy. I think it's a superior product.
14/09/2023, By Tess
This product definitely gave me more energy than the previous one I was taking and a bonus is that it doesn't make me feel nauseas, even if I take it in the morning.
12/09/2023, By Sinead
Adore this product.
Held my hand through 2 pregnancies.
I initially attempted Solgar's Prenatal and was incredibly nauseous, think it was just too strong.

I can feel a huge difference if I forget to take these for a day or 2, my whole body crashes for a bed day.
If I take them too early before I go to bed, I find I struggle to sleep because my body is on such a boost.

I've added a magnesium supplement, as well as high quality Omega's to accompany.
05/08/2022, By Rain
I started using this even before conceiving. It was important for me to use a high quality, vegetarian supplement. I've had no deficiencies so can't complain... of course, I have no 'control' situation to compare against. Expensive but I reckon it's worth it if you can afford it.
21/06/2022, By Minnie
Took this throughout my twin pregnancy after reading reviews here. I tolerated it well, no nausea, i also only took 1 capsule daily. I had a good pregnancy and my twins are in robust health. Now i take it as I am breastfeeding and it really gives me energy! Highly recommend this multivit!
21/06/2022, By Minnie
I took this throughout my twin pregnancy. I took one capsule daily. My body tolerated it well, no nausea. My twins are in robust health and I'm continuing this supplement as I'm breastfeeding and it's helped give me energy! I highly recommend this product.
21/06/2022, By Minnie
I took this throughout my twin pregnancy. I took one capsule daily. My body tolerated it well, no nausea. My twins are in robust health and I'm continuing this supplement as I'm breastfeeding and it's helped give me energy! I highly recommend this product.
13/05/2022, By Priya
My doc tried to put me on PregOmega Plus. Too many chemicals in it. This supplement is THE best! Been taking it from the time I found out I was 6 weeks pregnant. Works like a charm. Energy levels have been up... I feel great!
15/08/2021, By OhlhoffL
First pregnancy vitamins that do not make me nauseous. Also superior ingredients I believe. Will buy even when not pregnant or breastfeeding
03/08/2021, By Neo
Been very good to me and my baby. My Gyna tried to put me on Preg-omega and chela-preg, but he’ll no those things contain bad chemicals for the body. 1 per day is enough because I add calcium and salmon …
29/03/2021, By JoyChristine
still finishing my bottle. Good product
05/03/2021, By Lungisa
My commitment to putting only chemical clean items into my body is fulfilled.
01/03/2021, By CEF
I have tried a few different prenatal vitamins throughout my pregnancy and these has been my favourite. I settles well and it has great ingredients.
28/02/2021, By Newo
Might be a little too early to rate, however when I drink 2 capsules a day it feels little too much for me such that I struggle with sleep or it’ll trigger vivid dreams. Not sure if there is any1 who share the same sentiment.
03/02/2021, By Marilee
Gives you energy and keeps you healthy! Love that it's a clean product.
26/01/2021, By BDH
Good product. Has been helping my hair to grow thicker.
15/01/2021, By Nicole
Love this multi-vitamin! I have felt energised & healthy through-out my pregnancy, definitely recommended.
12/01/2021, By Marilee
Used before, during and now after pregnancy. Had a healthy pregnancy and even managed to have a great natural birth(breech baby) after a csec.
10/01/2021, By Mpho
Good product
04/01/2021, By Safiyyah
Excellent qaulity clean product with everything needed! Ftn should stock the bottle with 120 capsules, more value.
16/11/2020, By Kate
I have really enjoyed this pregnancy vitamin. I had previously tried another brand, and found the tablets to be way too large and also quite nausea-inducing. The Viridian are easy to take, and I found they didn't exacerbate my "morning" sickness - particularly as I was suffering quite extensively with it during my first trimester.
02/10/2020, By Sia
I used this product exclusively throughout my first pregnancy - had a relatively easy (mild symptoms) first pregnancy and had energy up until 8 months of pregnancy. This is my second and I went with a supplement my Dr recommended for the first four months until I decided to switch back to Viridian- what a difference!! My energy levels are up again, my symptoms are far less severe, I feel much better overall. This time I am planning to keep taking it post-partum because its benefits are unmatched. Highly Recommend!!
11/09/2020, By Faseeha
Love that this product has good quality and ethical values. Used this brand throughout my pregnancy
21/08/2020, By Elise
Since I use this product I have less mood swings and feel better, I do find it a bit on the pricy side though..
12/08/2020, By Munie
Great product, haven't experienced any nausea as with other vitamins
06/06/2020, By Nancy
Love these vitamins was a life saver when i found out im pregnant others were making me sick, since I started taking them i feel much better
01/06/2020, By Talent
Gives you good support
24/05/2020, By Anna
Love this product
21/05/2020, By NATASHA
06/03/2020, By Go
25/01/2020, By Ava
A bit on the pricey side, but very easy to swallow and has everything you will need
04/10/2019, By L
Good pre-natal vitamin. Have been advised to keep taking it post partum too.
21/08/2019, By Nicolette
Good vitamin that provides essential nutrients. I’m using it postpartum and it keeps me going.
16/07/2019, By Lize
Seems like it has the makings of a great prenatal, except that it contains folic acid, instead of folate.
23/11/2018, By R
Only used 1 bottle but it didn't seem to do anything noticeable for me, if anything, it made me more nauseous when I had to take it (most likely because it was in the early stages of pregnancy).

I would've used it again but definitely seemed the iron was affecting me negatively (initially I had assumed that it's just synthetic iron that doesn't agree with me, however, when taking this multivit I pretty much experienced the same issues like with the other multivits (containing iron).

I think I did see that they have an iron-free 1 as well, I haven't tried it though as overall I didn't seem to feel a difference in my low energy levels at the time. Perhaps I needed to take it for a longer period of time (the 1 without iron though).

Well priced for a natural preg multivitamin
27/03/2018, By Amelia
Still using this five months post pregnancy. Had a very healthy vegan pregnancy and was supported with this prenatal throughout. Only needed to add extra iron and DHA, as my iron was running a bit low and extra DHA is recommended.
23/01/2018, By Jessica
I have been on these tablets for around a year now - I was on them for a few months before falling pregnant, and have been taking them throughout my pregnancy, while I do not know if I felt a change after I started taking them,.. I do know I have had a very healthy pregnancy so far up until this point (21 weeks) and baby is developing beautifully.
02/11/2015, By Henrike
Dit is net so lekker om te weet mens kry
natuurlike produk wat mens kan drink terwyl jy swanger is om alles in te kry wat jy nodig het. Dit het my vreeslik gepla voor my swangerskap en toe ek die produk sien, toe was ek baie verlig.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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