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Health Connection Flax & Coconut Porridge

Health Connection Flax & Coconut Porridge
Health Connection Flax & Coconut Porridge
33 reviews Add review
  • 300g
CPTIn stock, 13 items available
JHBStock delay 2-3 days

This gluten-free, low-carb porridge mix from Health Connection gives you all the convenience of an instant porridge, without any of the preservatives, additives or artificial flavours. Flax & Coconut Porridge is super-low in carbs (just 2g per serving) and so easy to prepare – no cooking required. It’s low on effort but high in nutritional benefits.

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  • Convenient & healthy instant porridge mix
  • Gluten-free
  • Smooth texture & nutty flavour
  • Easy to prepare; no cooking required
  • Only 2g of carbohydrate per serving
  • Suitable for those following low-carb diets
  • Coconut flour is a low-GI flour that’s high in protein & fibre
  • Flaxseeds are a great source of omegas, which nourish the body & brain
  • Sunflower seeds are also high in essential fatty acids
  • Psyllium husk adds easy-to-digest fibre content


  • To make 1 serving: Add ¼ cup Flax & Coconut Porridge & ¾ cup boiling water or milk to a bowl; stir until well combined
  • Serve with milk or nut milk, cinnamon & chopped fresh fruit
  • Store in a cool, dry place
  • Reseal zip lock after opening


Coconut Flour (40%), Flaxseed powder (37%), sunflower seed flour, psyllium husk, Himalayan Salt

Note: This product is packed in a warehouse where peanuts and tree nuts are present.

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Overall Rating
4.1 out of 5 stars from 33 reviews

30 out of 33 people would recommend this product

01/10/2021, By Bianca
Initially the texture was alittle weird however I'm on low carb keto and it suits my diet beautifully. Add a bit of butter, cinnamon powder or cayenne pepper, mct oil,milk or cream and water... it's lovely. It's quite satisfying as a morning porridge. It helps me get my fat intake up without having coffee more than once a day. It packs a punch of energy that keeps me going till 2pm or longer . I'm so glad I came across this and tried it :)
05/02/2021, By Greenie
27/01/2021, By Steve
31/12/2020, By Mirriam
Has my two favourite ingredients (coconut and flax) but it requires some getting used to
12/12/2020, By Vanessa
Not a big fan of the taste, nor the texture, but I do appreciate the fact that it’s filling and healthy.
12/12/2020, By Mel
Love it.
04/12/2020, By Raine
great with honey and chia seeds, some may not take to the gelatinous texture, I love the taste. Filling.
26/11/2020, By Kaela
Great banting breakfast option
26/10/2020, By Mahdiyeh
Great product
28/09/2020, By BeccaBee16
I love this porridge! Reminds me of Future Life, but it's nuttier and tastier. I add it on top of my muesli with milk, and it gives it a really wholesome flavour and texture.
29/06/2020, By Sue
A bit tasteless with a strange texture, but quite healthy and very filling.
24/05/2020, By Nabz
Nice product especially when u add fruit with honey
22/05/2020, By Bronwen
Absolutely wonderful. it is a great low carb breakfast.
06/05/2020, By mignon
Enjoyed this porridge a bunch
04/05/2020, By Leigh
I really enjoy this cereal, but do appreciate that it may not be for everyone's taste - e.g. my son finds that it's too "fatty" for his liking as he's used to and prefers grain-based cereals
26/04/2020, By B
I find this really tasty. Different to oats but still really yummy. Great low carb breakfast.
24/04/2020, By Kirsty
Low carb tasty porridge. Would definitely recommend.
13/03/2020, By Ally
A very filling low carb cereal for all keto-ers! The texture will take some time to get used to, though. Preferable over other high carb cereals!
11/03/2019, By Marietjie
Weird texture,but I mix in some seeds, berries, alternative milk powder and / or berry powders. Will get use to it for health reasons.
22/02/2019, By Amy
Not very tasty as a breakfast porridge - but great addition to smoothies/baking.
28/08/2018, By Wouldn't buy it again
I don't like the texture. I wouldn't buy it again.
31/07/2018, By Louise
A quick and easy healthy porridge.
25/07/2018, By Marzie
This is a great gluten free porridge filled with just natural goodness. No nasty stuff added, the coconut is great as well. Great breakfast especially if you add some nuts, seeds and/or dried fruit.
16/07/2018, By Lauren
Makes a filling breakfast, but would definitely recommend eating this porridge with some toppings like fruit or raisins because of the different taste.
11/07/2018, By Kate
Quite nice! Great alternative.
11/07/2018, By Alison
It is certainly filling, but the texture is a mix of slimey and granular, not to everyone's taste! I intend trying it mixed with oats to improve the texture. I wouldn't buy it again.
24/04/2018, By Zands
Healthy and high in fiber but I’m very disappointed! The texture and tastes is terrible.. this porridge tastes like plastic gone bad
12/02/2018, By Kailey
Very filling, low carbohydrate porridge. Tastes like ground sunflower seeds (can't taste any coconut)
08/01/2018, By Sarah
I bought this product a while ago but did not like the texture of the porridge....that's just me. So i decided to use it for making bread. The bread turned out to be absolutely delicious and of course so healthy. My husband also loves it!
13/12/2017, By Trudie
Not very tasty on its own, but great in a smoothie.
11/09/2017, By Sandra
Disappointing, but 'plasticy' in texture and taste not very exciting.
27/08/2017, By Vegan shmegan
Just travelled out the country with this porridge and I love it. It mixes into a great tasting smooth, sugar free porridge with warm water... topped it with Leafy greens granola, fresh fruit & almond butter. It's a filling, nutritious meal.
25/07/2017, By ceryy
where(shop) would I get to buy the product?

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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