- Stone Milled
- Slow ground to retain sensitive nutrients
- Heat-producing qualities
- Easy to digest
- Rich in Pantothenic Acid (Vit.B5)
- Aids metabolism
- Delicious as a cereal together with honey and milk.
For 3-4 servings, bring 3 cups of water to boil. Slowly add 1 cup Barley Bran and stir well. Add salt to taste. Turn off heat and allow to simmer 50-60 minutes. Serve together with honey, milk, raisins, nuts etc.
1 out of 1 people would recommend this product22/08/2016, By SindyI enjoyed this product as a cereal. Its define with honey.
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