Free delivery for orders over R400. All deliveries are Carbon Neutral!  Change the way you shop, for Good. Read our Better Product Policy.

Kitchen Garden Red Onion Sprouting Seeds 50g

Kitchen Garden Red Onion Sprouting Seeds 50g
Kitchen Garden Red Onion Sprouting Seeds 50g
3 reviews Add review
  • 50g
CPTLow stock, 3 left, order now!
JHBLow stock, 4 left, order now!
Reward Points You will earn 2 Faithful Points for purchasing this product.

Enjoy a heaping helping of flavourful red onion sprouts, grown in your very own “kitchen garden”. These quality sprouting seeds have a quick germination time, and can be grown and enjoyed all year round. Red onion is an Allium vegetable, like garlic, full of precious nutrients like quercitin, allicin and chromium. By sprouting your Kitchen Garden red onion seeds, you’ll make them easier to digest, which means it’s easier for your body to absorb all those wonderful nutrients – maximising the health benefits of every mouthful. The strong onion flavour makes these sprouts a great addition to savoury soups, salads and smoothies, or the perfect garnish for any meal that needs a nutritious flavour boost.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

Why is red onion such a nutritious vegetable?

  • High in vitamins C & B6; boosts immunity & protects heart health
  • Source of quercitin, a bioflavonoid that scavenges free radicals
  • Source of allicin, which protects the heart & reduces high blood pressure
  • Rich in chromium, which helps to control glucose levels; one of the best food sources of chromium

In short, this humble vegetable is a fantastic disease-fighting food! Maximise the immune-boosting benefits of red onion by sprouting your own; it’s quick and easy, cost-effective and so tasty too.

Suitable for sprouting and general consumption.

Recipe for Blended Salad:

  • Small bunch of rainbow chard
  • Small bunch of bok choy
  • ½ a ripe Avocado
  • Handful of red Onion sprouts
  • 1 small red bell pepper
  • 1 ripe tomato
  • Juice from ½ a Lemon
  • Water to blend


  • Simple – just whiz all your ingredients in a food processor until smooth & creamy!
  • Blended salad is like a raw veggie soup or savoury smoothie; perfect for summer.


Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

  • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
  • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
  • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
  • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
  • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
  • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
  • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
  • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

Top Tips:

  • Never eat sprouts that have started to smell bad.
  • Always wash your containers thoroughly between plantings.
  • Remove any broken or damaged seeds before you start sprouting.
  • Double rinsing is recommended for beans & legumes.
  • Never eat sprouted soy beans with brown spots.
  • Unsprouted seeds should be stored in an airtight container in a cupboard. The germination life of seeds is generally 2-5 years.
Do you have a question?
Overall Rating
3 out of 5 stars from 3 reviews

2 out of 3 people would recommend this product

08/05/2020, By Zandi
Not too shabby
23/10/2019, By Liezel
They don’t sprout ten spite of trying twice. Very disappointed!
30/10/2014, By Kaeyla
These take a little longer to sprout than alfalfa seeds but are very tasty in salads and over scrambled eggs.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

Please wait...

Item Successfully Added to Cart
Product successfully removed from basket! Go to checkout