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Viridian High Twelve® B12 with B Complex 30's

Viridian High Twelve® B12 with B Complex 30's
Viridian High Twelve® B12 with B Complex 30's
49 reviews Add review
  • 30 Capsules
CPTIn stock, 24 items available
JHBIn stock, 21 items available

Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher levels of dibencozide and cobalamin (vitamin B12). Viridian High Twelve Vitamin B Complex may help people with anxiety. It may also be useful for cardiovascular disease, asthma, anaemia and the production of red blood cells.

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High Potency Vitamin B12 : (Methylcobalamin & Adenosylcobalamin)

  • Vitamin B12 is a water-soluble vitamin, obtained through the diet in animal food sources such as meat, dairy, eggs and fish in the diet. Evidence suggests Vitamin B12 plays a critical role in improving mood, energy levels, cognitive function, and neuropathy.
  • B12 has also been linked to coenzyme-Q10 (ubiquinone) biosynthesis and folate metabolism, suggesting a crucial role in coordinating cellular metabolism (3).

Vitamin B12 plays an essential role in DNA synthesis, transfer of methyl groups and fatty acid metabolism (2), which are necessary for multiple processes in the body:

  • Red blood cell production
  • Brain development
  • Production of neurotransmitters
  • Maintaining healthy nerve cells
  • Immune functioning

Recommended use:

  • Those following a vegetarian or vegan lifestyle, the elderly, those taking diabetic medication, neuropathy, fatigue, cognition and mood.


  • Generally considered safe and well tolerated.
  • Not recommended during pregnancy or lactation
  • Folic acid may mask B12 deficiency (25). 
  • Those on anti-diabetic drugs such as Metformin should supplement with B12 and folic acid (26). 
  • Contraceptive drugs can deplete B12 levels (this may be only in older, higher dose OCP).

Contraindications: None known.


  • 30 Vegetarian Capsules

Ingredients Per Capsule:

  • Methylcobalamin 250ug, Adenosylcobalamin 250ug, Calcium Pantothenate 50mg, Niacinamide 50mg, Pridoxine HCI 20mg, Riboflavin 20mg, Thiamin HCI 20mg, Bitartrate 8.2mg, Inositol 20mg, Biotin 200ug, Folic Acid 200ug
  • In a Base of Alfalfa, Spirulina and Bilberry Vegan Capsule 120mg
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Overall Rating
4.9 out of 5 stars from 49 reviews

49 out of 49 people would recommend this product

08/11/2021, By Thandi
It helps a lot with well being
21/10/2021, By Tania
I like this product because it contains two specific types of B12 which are not always easy to find in combination, and you get better value for the money than other quality B12 complex products, because you only need one tablet per day instead of two.
11/09/2021, By Beverley
So far so good, seems to be helping
31/05/2021, By wannabehealthy
Excellent alternative for me when metagenics are not in stock.
23/04/2021, By Raymond
My daughter does eat meat and as a result her lack of Vit B12 makes her shake. With Viridian High Twelve she can still live a normal life.
13/04/2021, By Natalie
Really helps energy levels
25/03/2021, By Ann
Reordered this one many times. Affordable, effective, quality product.
01/03/2021, By Thandi
I've bought these twice and my physical stamina has improved since using these.
29/01/2021, By Dee
I've purchased this numerous time. It has been beneficial to my mental health and clarity, as well as overall energy. I definitely feel a difference if I don't use it for a few weeks.
28/01/2021, By Amanda
Love the fact that it has both Methylcobalamin and Adenosylcobalamin
25/11/2020, By Lili
Excited to start growing my spinach!
13/11/2020, By Naledi
01/11/2020, By Gowwaa
Great product especially if you are aenimic, to help absorb iron.
26/10/2020, By Paige
23/10/2020, By Natascha
Great product, there is a definite drop in my energy levels if I stop using it. Good value for money.
31/08/2020, By Janet
Excellent quality brand and a great B12 supplement. The veggie caps are easy to swallow and there is no taste. I love that they come in a glass jar too! I use their multivitamin too, highly recommended.
29/08/2020, By Lorna
20/08/2020, By Martie
Good quality Vit b's. I feel better since taking it.
28/07/2020, By Bonita
Pure ingredients at a good price
03/07/2020, By Janet
Top quality brand. I’ve just started using this brand of B12, but I’ve been using Viridian High Five Multivitamin & Mineral Formula for a few months now and I’m really happy with their product. Their bottles are glass too which is fantastic!
02/07/2020, By Arina
Very good natural product. Best I could find that could replace my usual exelent vit B that I cant find no longer.
03/06/2020, By Cher
I have seen quite an improvement in my overall energy & mood levels
01/06/2020, By Talent
No problem with the taste
21/05/2020, By sandy
03/05/2020, By Jean
I am so glad to see this back in stock, great product for these stressful times and a vegetarian diet.
26/04/2020, By Michele
17/04/2020, By Noma
Its helping my husband who usually was always feeling week and had sore muscles
15/04/2020, By Nicky
its the the best brand I've ever use,will continue to buy it.
27/03/2020, By Natascha
Very good product, I can feel the difference when not taking it.
06/03/2020, By Go
Top stuff
05/03/2020, By Keabetswe
My fingers started tingling because of a B12 deficiency (I'm vegan) and this realllllllyyyy truly helped me faster than OTC B12 at major pharmacies. HOWEVER cyanocobalamin is the only form of B12 that is recommended by Healthcare practitioners because all the studies on oral B12 used cyanocobalamin. So I take both
24/02/2020, By Monja
I was battling chronic fatigue last year and this helped to boost me.
No allergens (dairy, gluten, egg).
It works
20/02/2020, By paulderdash
EEthical, quality brand, vegetarian.
Methylcobalamin and adenosylcobalamin, not cyanocobalamin.
18/12/2019, By Rowena
Viridian B12 makes a huge difference to my body and health
22/11/2019, By Rowena
I can feel the difference every day when I take it. Really helps negate the effects of stress on my body
21/10/2019, By Rowena
Works really well, will keep buying it
03/10/2019, By Fran
Good product.
29/09/2019, By Lauren
I love this vit b 12. I know I can always trust veridian products
27/09/2019, By Juanita
This is the best Vit B12 out there. We have tried many different ones and this is the one we are sticking to. As vegans, we get everything we need from this.
23/07/2019, By Danica van Zyl
I love the Vitamin B12 with B Complex from the Viridian range. Daily staple and affordable. From all the brands and ranges I have tried, this is the most effective. Also receiving this little charm with a small sample gift from Faithful to Nature makes it even more special and an unique way to receive vitamins!
16/12/2018, By Vitamin b 12
Works well no complaints.
01/12/2018, By Keo
My moid has gotten better and I'm not has forgetful.
03/10/2018, By Elizabeth
Contains natural b12 (methylcobalamin) and not synthetic toxic by-product creating b12 (cyanocobalamin) which is important to me. I see the effects on my mood, skin, nails, energy levels within days of taking it.
09/08/2018, By Jubiejooo
Best quality b12 supplement. I'm vegan, and take this only once or twice a week. I had my bloods done and my b12 level was 525.5 pmol/l (considering 698 pmol/l is the highest) my b12 level was on the high side, and it was 5 days after taking this supplement. You don't need to take it everyday. It works very well.
08/08/2018, By Helene
Felt a difference from day 1 of using this product
08/08/2018, By Bella
A very comprehensive B-Vitamin supplement.
16/03/2018, By Nathalie
I have been buying this on and off for some time now and can actually feel a difference when I use it or not!
07/02/2018, By Karen
This is a super B12 supplement
15/12/2014, By Eloise
Very good product, all natural and cruelty free!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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