The Health Benefits of Himalayan Crystal Salt are to:
- Balances the pH level
Himalayan Crystal Salt helps to balance the body's pH level through its alkalanizing effect. Many health problems occur due to the body becoming too acidic, so using Himalayan Crystal Salt is an easy way to help to neutralise the acidity and balance the pH. We tend to be most acidic in the morning when we wake up from a night's sleep, so taking a few teaspoons of the Sole solution first thing in the morning is a great way to alkalanize at the start of the day.
- Restores electrolytes & prevents cramps
Himalayan Crystal Salt replaces the electrolytes lost through perspiration. Taking the salt dissolved in some water is a great way of restoring the electrolytes in the body thereby preventing cramps.
- Balances blood pressure
The regular use of Himalayan Crystal Salt in preference to ordinary sodium chloride has been found to balance blood pressure. Since the Himalayan Crystal Salt is a balanced substance and the minerals are in balanced proprtion with each other, this salt can help to balance the intracellular pressure. The salt can help to break down colestrol in the arteries.
- Excellent source of minerals
Himalayan Crystal Salt contains 84 minerals, including calcium, magnesium, potassium, iron, zinc, selenium and manganese. The minerals are found in correct proportions for efficient absorption by the body. The salt mirrors the mineral content of our bodies so is a great way to restore the mineral balance.
- Prevents water retention
Sodium chloride can lead to water retention as when using that form of salt, the body retains water in order to protect itself from the harsh sodium chloride. Himalayan Crystal Salt hydrates the body without leading to extra weight caused by water retention.
- Reduces cravings
Since the Himalayan Crystal Salt is a whole, unrefined substance, it nourishes the body and the body can feel satisfied. This can lead to preference and enjoyment of natural and hearty foods and cravings created by refined foods being reduced or eliminated.
The Uses of Himalayan Salt are:
- Flavouring of Food
Himalayan Crystal Salt may be used freely on food to add flavour and minerals.
- Bath Salt
Himalayan Crystal Salt may be added to a bath for a powerful cleansing and detoxifying effect. The minerals are absorbed through the skin which is the largest organ of the body, leaving the skin feeling soft, smooth and nourished.
- Sole(So-lay) Drinking Solution
Himalayan Crystal Salt may be used to make a balancing drinking tonic called a Sole(so-lay) Solution. It is recommended that one add 2-3 Tablespoons of the crystal salt to 500ml of good quality spring or mountain water, allowing it to dissolve over night. Take a few teaspoons of the Sole Solution in a glass of water first thing in the morning. This helps balance (alkalanize) the body's pH and stimulates the internal organs.
- Salt Lick
Large chunks of the Himalayan Crystal Salt may be used as a salt lick for horses, cows, sheep and other animals. The salt provides 84 minerals in balanced proportion, replacing electrolytes, preventing cramps and enhancing the overall well being of animals.
- Balances the pH level
67 out of 67 people would recommend this product15/04/2021, By YazGreat quality30/03/2021, By YasLove this salt, don't need to use to much and great flavour25/03/2021, By AvrilBest salt available. I use it in everything and everywhere.29/11/2020, By MarlenaSalt is salt as long as it is Himalayan. Not as though we can use much at a time. I also use it to gargle from time to time31/10/2020, By GowwaaAbsolutely worth it.29/10/2020, By Yususgreat product23/09/2020, By AnitaLove it - use it for everything, baking, cooking, spa treatments ♥11/08/2020, By NatashaGood value for money!29/07/2020, By GreenieGood28/07/2020, By LesleyGood value for money28/07/2020, By AlexiaGreat value for a quality product28/07/2020, By AlexiaGreat value for a quality product20/07/2020, By VerenaLove the taste17/07/2020, By JeanetteHaven’t been able to get my usual salt due to lockdown. But, we’ve fallen in love with the quality of this gorgeous Himalayan salt. Highly recommend. It even makes a fab baguette. Believe it or not, the salt makes a huge difference in sourdough baking.17/07/2020, By AmbrosaGreat I just don't like the plastic.13/07/2020, By AvrilI use this salt in all its versions.09/07/2020, By Heatherthe best, will only use your product08/07/2020, By VerenaLove this salt18/06/2020, By KristenGreat texture!17/06/2020, By DebbieI love the texture of the fine salt. No more grinding of the crystals.
Excellent in relieving muscle spasms.15/06/2020, By LeighGreat salt, good quality31/05/2020, By TalentMakes a nice foot spa22/05/2020, By Brookethe best. use it for everything!11/05/2020, By LanaNo complaints10/05/2020, By YusraSuch a fine salt06/05/2020, By GladUsing this for a while, pure salt05/05/2020, By DionysusIt’s salty:)17/04/2020, By KrishniGood product06/04/2020, By BlueExact29/03/2020, By FatimaCan't bath without it !19/03/2020, By RowenaThe only salt we use02/01/2020, By HelperWell done02/12/2019, By BronwenTastes like normal salt only better.29/07/2019, By KirstenEssential for dry fasting and water fasting. Really needed for elecrolight balance29/07/2019, By KirstenI love Himalayan salt - use it for everything. Good price too16/07/2019, By MillyGreat salt, healthy.08/07/2019, By RowenaMy favourite salt, won't use any other, gives lovely flavour to food and is really good for the body08/06/2019, By meganVery good product06/06/2019, By Neogives food flavour. i never ran short of it in the kitchen.08/01/2019, By Milly_VanilaThe right salt makes all the difference, I will never go back.02/12/2018, By MandieWe only use pink salt!! It’s the best!11/11/2018, By FranExcellent quality salt.01/11/2018, By PennyThis is the only type of salt we use now, it tastes fabulous without any of the nasties14/10/2018, By MeganGreat Product14/10/2018, By MeganGreat Product06/10/2018, By Alicialove this pink salt27/09/2018, By ChrissieReceived a few samples with my latest purchase, and I must say: was quite surprised in how tasty it was - definitely more than just salt!09/08/2018, By LuWe use this product daily. Couldn't use any other salt. I use it to irrigate my si uses twice daily so I can never be without it. Controls my sensitive sinuses like nothing else. Simple and naural.28/07/2018, By JulianaThe only salt I use. It has so many health benefits.28/07/2018, By LourensIts the only salt i use. Do your own research and find out why... Simply the healthiest and the best.14/05/2018, By NicoI am not familiar with this product, but what I have noticed from research its a very good product09/05/2018, By LindaI tried using regular salt after this, but I now taste the aluminium in the other salt which is just ghastly...29/04/2018, By NadiaIt's a nice salt. It's my first time using himalayan salt and I think it will become a pantry staple.05/02/2018, By FriaThe only salt I use. I was recently on holiday and had to use another type of salt and it just did not give the same taste to my food!21/01/2018, By CrystalI don't use anything else. Super good and not pricey!21/11/2017, By MartThe only salt I use, thank you great product.12/11/2017, By Rechellesuper fine and great value for money !
Happy with this product19/09/2017, By SueI definitely prefer himalayan salt to normal table salt. We have been making use of himalayan salt exclusively for more than a year now and this brand is an excellent source at a reasonable price. My husband prefers the coarse salt, but because I prefer the fine salt because of my arthritis.18/09/2017, By Germainedissolves nicely15/09/2017, By GerdaBaie goeie prys en is veeldoelig. Sal dit sterk aanbeveel.24/08/2017, By TracyThis is a great alternative to normal table salt.13/06/2017, By InaLieflike fyn tekstuur, baie beter as verwag!31/05/2017, By PauliHealthy and affordable.22/09/2016, By BeateGood product, good price. Whats more to say?16/12/2015, By ElsabeA dear friend of mine introduced me to pink salt a few years ago and I will forever be thankful to her. We use this daily in many different ways. To name a few we use it as food seasoning, bath salts, breathing it in and for nasal sprays, scrubs and more. I often find myself reading up on more ways to use it!
Faithful to Natures price is also great, as this is not something we have in full supply in our little town. So I love the convenience of being able to buy it online.19/11/2015, By GuguIm currently on Ketosis and I lost a lot of water weight and had to regulate my electrocides and this did the job. This salt is for EVERYTHING and smells fresh!
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.