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Metagenics Meta I-3-C - Oestrogen Metabolism

Metagenics Meta I-3-C - Oestrogen Metabolism
Metagenics Meta I-3-C - Oestrogen Metabolism
17 reviews Add review
  • 60 Capsules
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Meta I 3 C from Metagenics is a unique women’s health formula designed to promote healthy oestrogen metabolism. It’s a highly stabilised supplement made with indole-3-carbinol, a substance that provides your body with a wide spectrum of beneficial properties. Meta I 3 C supports the health of oestrogen-sensitive tissues in the cervix and the breasts. When oestrogen levels are either too high or too low, women typically experience a number of unpleasant symptoms associated with hormonal imbalances. Meta I 3 C helps to promote healthy, balanced oestrogen levels to combat these symptoms.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
  • 60 cellulose capsules
  • Stabilised Indole-3-Carbinol
  • Gluten-free, gelatine-free, GMO-free
  • No artificial colours, sweeteners or preservatives
  • No wheat, soy, dairy, nuts or fish

Benefits of Meta I 3 C:

  • Supports oestrogen-sensitive tissues
  • Promotes healthy oestrogen metabolism and activity
  • Promotes the formation of protective 2-OH
  • Supports the detoxification of oestrogens
  • Supports the healthy metabolism of other steroid hormones and xenoestrogen hormones
  • Rosemary extract has protective antioxidant properties

Metagenics products are created with potency and purity as top priorities, so you get a highly effective dose with every capsule.


Take 1 capsule twice daily with food, or as directed by your healthcare practitioner.


  • Not recommended for pregnant or breastfeeding women.
  • If taking medication, consult your healthcare practitioner before use.
  • Keep out of the reach of children.


Each capsule contains

Indole-3-Carbinol 150mg             
Rosemary (Rosmarinusofficinalis) leaf extract [standardized to 11% min phenolic diterpenesabd 7.6% min sum of carnosol + carnosic acid] 50mg  
Other ingredients: Capsule (hydroxypropylmethylcellulose), Maltodextrin, Magnesium stearate (vegetable), Silica

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Overall Rating
4.5 out of 5 stars from 17 reviews

15 out of 17 people would recommend this product

23/07/2021, By TPK
I'm on my second bottle but I haven't noticed any difference really. The only thing is that I wasn't as emotional as I usually am when I'm on my period, but that's about it.
09/02/2021, By Katie
This product (along with a combination of other supplements) has made such a huge difference to my endometriosis.
27/11/2020, By Jess
Brilliant product, great for clearing up skin and lightening your monthly cycle
01/11/2020, By Whitney
Amazing results, balanced my hormones and no more breakouts. Highly recommend!!
26/10/2020, By Orm
Definitely recommend
14/10/2020, By Liz
Pricey product but Metagenics is a trusted brand. Could not get by without this. And am yet to find anything cheaper in the market which has the same composition.
29/08/2020, By felicity
25/08/2020, By Nabila
I took this product hoping that it will help clear my hormonal acne or regulate my period. Unfortunately this did not help any of my pcos symptoms. I actually found that my period was longer and heavier while taking this.
18/08/2020, By Jessica
I cannot believe how this cleared up my skin! Absolutely amazing product!
12/06/2020, By Carina
Althoug expensive, this is a great product. Great improvement in my skin and pms symptoms!
27/03/2020, By Victoria
After a few years of having awful, awful skin and getting sick quite often (never mind depression, etc), I went to see an Endocrinologist regarding my hormones. He sent me for DNA testing and it turns out I have an MTHFR gene mutation, which, surprisingly, more than 50% of people today have! My liver was shot because I was eating all of the wrong things, and so my body had resorted to pushing what it couldn't deal with out through my skin. I had been living on 8 omega 3's per day to get my skin clear. My Endo put me onto I3C and now my skin is clear, I'm no longer depressed and don't get sick as often. Well worth the money!!
29/11/2019, By Tracey
I just bought this product a week ago for R572 now boom R590
28/11/2019, By Shine
I love it! Really works in helping to balance out my hormones
20/11/2019, By Charmain
Been using this product for more than a year now. Excellent product! No more oily skin, I have normal skin now!
04/07/2019, By Nabila
I was struggling with breakouts that were clearly hormonal as well as severe PMS symptoms. Within a month of taking this I've seen a huge difference in my skin as well as a reduction in symptoms.
03/05/2019, By Charmain
There is no better product for skin and hormonal problems. This REALLY works! Expensive, but worth it!
15/03/2018, By Charmain
This is a fantastic product, it really sorted my skin and hormone problems... but... it really smell and taste bad - almost like "moth balls." I was worried about it and contacted Faithful to Nature, who contacted the suppliers and assured me that the strong smell is normal for this supplement - the stronger, the better.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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