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Health Connection GMO-Free Soya Mince

Health Connection GMO-Free Soya Mince
Health Connection GMO-Free Soya Mince
Rating:
10 reviews Add review
R105.00
  • 200g
CPTIn stock, 6 items available
JHBIn stock, 14 items available
Reward Points You will earn 1 Faithful Point for purchasing this product.

This tasty, chunky GM-free soya mince from Health Connection is the perfect vegan and vegetarian meat substitute for your favourite dishes. Soya mince is derived from soya beans, and gives you the same texture and shape as minced meat. It’s a simple, cost-effective veggie-friendly meat alternative that’s packed with protein, and a good source of fibre and minerals as well. Health Connection’s soya mince is free of colouring, flavouring and GMOs, so you can rest assured your meat-free dishes are truly healthy and free of synthetic additives. Soya mince is versatile and so easy to cook with, so get creative and enjoy the results!

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Description
  • A protein-rich meat alternative
  • Texturized soya protein

  • Non-GMO
  • No added flavourings or colours
  • Parev Kosher
  • Source of dietary fibre
  • Contains iron, magnesium, potassium & manganese
  • Source of vitamins E, K, B6 & folate

To rehydrate:

  • Add 1 cup boiling water or stock to 1 cup soya mince.
  • Cover & leave to stand for 10 min.
  • Drain before use, or add directly to soup & stew.

Recipe for Spicy Soya Mince Curry:
Ingredients:

Method:

  • Heat the oil on a medium heat in a large frying pan; add the cardamom & bay leaves.
  • When the mixture starts to sizzle, add the Onion, chillies & Garlic; fry for 2 minutes. 
  • Add the soya mince & fry for 3-5 minutes.
  • Add the Turmeric, tomato puree, paprika & cumin; fry for a minute. 
  • Add the hot water & simmer for 7-9 minutes, until the curry has thickened. 
  • Garnish with Coriander leaves & serve with basmati rice.

Ingredients:

  • Texturized soya protein

Please Note: Packed in a warehouse where peanuts and tree nuts are present

Typical Nutritional Information (per 100g):

  • Energy: 1218kJ
  • Protein: 66.5g
  • Glycaemic carbohydrate: 2g
    • of which total Sugar: 1.5g
  • Total fat: 3.0g
    • of which saturated fat: 0.0g
  • Dietary fibre: 19g
  • Total sodium: 25mg
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Reviews
Reviews
Overall Rating
4.3 out of 5 stars from 10 reviews

8 out of 10 people would recommend this product

14/02/2021, By Danielle
Great substitute for mince
29/10/2020, By Yusus
great product
28/10/2020, By T
Great product
06/05/2020, By Jackie
Pretty great product
04/03/2020, By Sarah
I wouldn't compare it to mince - not the same texture
25/09/2019, By Amaryllis
My mom used to cook with this and I absolutely love it. You can soak it in different things to give it more flavour, use it in chilli con Carne or even in scrambled eggs.
25/08/2019, By Amaryllis
Absolutely love this product. Also really nice in scrambled eggs if you fry it first a bit.
20/07/2017, By Dani
Love these big fat soy mince chunks!
27/07/2016, By Jessica
Great taste, texture and nutritional profile at a great price but definitely not soya mince, more like chunks. The size is best for stews and not really for cottage pies or bolognaise. In the end I placed the dry chunks in my nutribullet for a few seconds to break them up so that they could be used as a mince substitute. Worked fine but too much extra work.
13/07/2016, By Diane
Small chunks better describes this product. Purchased to make cottage pie but had to scrub round this and buy different brand of soy mince. Used it subsequently and it was great but just not mince in size.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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