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Health Connection Gluten Free Flour Mix

Health Connection Gluten Free Flour Mix
Health Connection Gluten Free Flour Mix
58 reviews Add review
  • 500g
CPTIn stock, 32 items available
JHBIn stock, 26 items available

Gluten-free flours do not have the stretchy, springy properties found in wheat products. That's why xanthan gum has been added to the mix, ensuring a less crumbly texture.

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Better baking results are obtained when there is a source of protein in the mix such as chickpea flour, soya milk, egg or cheese.


Rice, potato, tapioca, chickpea flour and Xanthan Gum.

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Overall Rating
4.8 out of 5 stars from 58 reviews

57 out of 58 people would recommend this product

11/05/2022, By Vickie
Great substitute for normal flour. Works perfectly in all the recipes I've tried it in.
29/01/2022, By Ruth
Great product - needs strength for mixing by hand.
14/09/2021, By JB
Perfect for gluten free baking. I've used it in countless recipes as a 1:1 substitute for wheat flour which much success. Occasionally you need extra liquid but the recipes all come out great.
24/08/2021, By cindy
Enjoyed this blend and doesn’t taste weird. Chickpea flour comes through quite strongly.
14/07/2021, By Roux
This has been a big help during my transition to gluten-free, nothing lost, everything gained
13/07/2021, By Michelle
Tried out the muffin recipe on the back—delicious! The perfect replacement for those with gut sensitivities.
01/07/2021, By Michi
My all time favourite gluten-free flour. No other brands can even compare to this one.
22/04/2021, By Stella
Good product for making bread in a machine, you get a good crust
09/04/2021, By Happy&Healthy
Great blend of gf flours
13/02/2021, By Sonja
Amazing product for gut health.
07/02/2021, By Zanele
03/02/2021, By Bianca
03/02/2021, By Sherele
Great gluten free flour. Works for Flapjacks and doesn't make it dense. Affordable as well.
27/01/2021, By JP
26/11/2020, By Jeannie
Such a great product. Always good results.
28/10/2020, By Susan
Great results when baking my favourite cakes
22/10/2020, By Tessa
great stuff, i love that its free of nasty additives and still retains all the nutrients
25/09/2020, By Chelle
Love the texture of this product.
Great value for money
16/08/2020, By Carla
The best gluten free flour
29/07/2020, By Greenie
17/06/2020, By Duané
Love it, always use this when baking. My go to!
29/05/2020, By Gillian
A great healthy alternative to normal flour.
18/05/2020, By Rechelle
16/05/2020, By Dawn
Small bag but easy to carry
09/05/2020, By Ann
Very happy with this flour mix.
09/05/2020, By Alisha
06/05/2020, By Glad
Fine quality
05/05/2020, By Ralph
Pretty good
04/05/2020, By Cara
Ultimate staple pantry ingredient.
01/05/2020, By Amanda
Used this to make gluten free chicken soup and dumplings . Was amazing
22/04/2020, By Sarah
06/04/2020, By Blue
Healthy flour
04/02/2020, By Daryl
Baked a cake for my birthday so that my sister, who is gluten intolerant, could enjoy the cake with the rest of the family. Turned out perfect!
12/10/2019, By Esté
Baked bread and pancakes with this and it tasted good! Easy to use
05/07/2019, By Amanda
Absolutely the perfect mix for baking rolls, naan, pizza bases, pita bread.
09/04/2019, By Tash
I love using this gluten free flour for baking. Been using it for a while and it always delivers. I made my chocolate decedent mug cake in the microwave and it was the best!
17/02/2019, By Lizanne
Works well enough, I just think it’s too high in rice flour.
30/01/2019, By Nadia
Great as gluten free substitute for baking fruit cakes
13/11/2018, By Catherina
Lovely allround gluten free flour,makes lovely bread,cake and even scones.
27/08/2018, By Marily
Makes nice bread.
06/08/2018, By Nikki
Made the best pizzas with this dough! Gluten free doesn't have to be boring or taste like cardboard!
03/08/2018, By Janine
The best all round gluten-free flour! I use it for pizza bases, sweet and savoury pastry, sauces, flatbread and it always works. It is our staple!
10/07/2018, By Sarah
So convenient and easy.....don't have to mix my own flours.
Also happy that it does not contain any soya
28/06/2018, By Janine
My husband is gluten-intolerant and we struggled at first to find a flour that worked. This is the perfect wheat-flour replacement, we use it for pizza bases, pastry, pasta etc and it always works!
17/03/2018, By Marijke
Make a lovely GF pancake. Product labelling is poor: no date of manufacture. Where do the grains come from, when were they milled? Product is not 'made in SA' but 'Mixed in SA'.
13/03/2018, By Abigail
This works really well! Wonderful texture for baking, flapjacks etc and good ingredients.
23/02/2018, By Farayi
Fantastic for baking everything gluten-free.
15/01/2018, By Monique
The only gluten free flour mix i've found and like, since it doesn't contain soy like some other gluten free mixes.
10/01/2018, By Chantelle
Best gluten free flour I have tried so far! Being gluten intolerant is so difficult and you often miss the foods that now make you paralytically ill. With this flour, I can at least get a tiny piece of my old unhealthy eating habits back ;-)
28/11/2017, By Sabine
Great mixture easy to make and great taste!!!
06/10/2017, By Sandra
A good gluten-free alternative, but sadly no real nutritional benefit - one of those things! At least I can still do some baking when this is needed!
05/10/2017, By Sabine
Easy to make, excellent taste and very healthy too
05/09/2017, By TAMARIND
I love the entire Health Connection range
15/08/2017, By Ilse
It is such a pleasure to bake and cook with! Great for thickening soups and sauces. Preservative free too!
03/05/2016, By Yvette
As soon as you get used to using wheat free flour, its such a pleasure to use this product. And it is free from preservatives!!
21/04/2016, By Colleen
Love this product......
15/02/2016, By Nodeane
Thank you. Love the Products.
15/06/2015, By Lucia
Beautiful product, bakes even better than normal wheat flour.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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