Health Connection Oat Bran

Health Connection Oat Bran
Health Connection Oat Bran
8 reviews Add review
  • 500g
In stock | 4 left
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This all-natural, non-GMO oat bran from Health Connection makes a wholesome, fibre-rich addition to your cooking and baking. This is an essential ingredient every health-conscious slimmer should have in their pantry. Enjoy a breakfast of hot oat bran porridge on chilly mornings, add a sprinkling to your daily smoothie, or whip up a batch of healthy muffins or home-made pizza dough, using Health Connection’s fibre-filled oat bran.


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Oat bran is a source of soluble fibre, which absorbs water and leaves you feeling fuller for longer. This makes it a handy ally for dieters, and it has plenty of other health benefits too:

  • Stimulates healthy digestion and prevents constipation
  • Lowers cholesterol levels
  • Lowers the risk of heart disease
  • Low GI; prevents blood sugar levels from spiking

You can mix Health Connection Oat Bran with hot water to create a nutritious warm cereal, perfect for winter mornings. You can also add a spoonful to your favourite meals and smoothies, or use it to make your baked goods healthier.

Store in a cool dry place, and keep in an airtight container after opening.


Oat bran (gluten)

This product is packed in a warehouse where peanuts and tree nuts are present.

Nutritional information (per 100g):

  • Energy: 1029kJ
  • Protein: 17.3g
  • Glycaemic carbohydrate: 51g; of which total sugars: 1.5g
  • Total fat: 7g; of which saturated fat: 1.3g
  • Dietary fibre: 15.4g
  • Total sodium: 4mg
Overall Rating
4.4 out of 5 stars from 8 reviews

8 out of 8 people would recommend this product

30/07/2019, By Nomfundo
My child got terribly side effects from eating this such severe diarrhoea and high fever. Please be warned
20/02/2019, By Michaela
The only oat bran I'll use. So great for skin health
07/07/2018, By Saad
Very good and filling as breakfast. Highly recommended.
14/06/2018, By Sam
Great tasting oats
01/01/2018, By Ingrid
Wonderful oat bran- they only one I use
16/11/2017, By Zakho
Delicious, smooth, when using as porridge, a little can fill you for the entire day. great for breakfast
27/01/2016, By Bronwyn
Great product... very versatile. Love it as a porridge, but also works so well as a thickener for sauces, stews, etc. Also brilliant for making healthier bakes. This oat bran is also cheaper than what i can get at my local supermarket. I highly recommend this product if you are looking for an oat bran brand.
29/10/2015, By Annelize
This is the lowest calorie oat bran on the market which means I get to consume more which is great for an active lifestyle. Fairly priced. Wouldn use any other brand!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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