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Faithful to Nature Quick Oats

Faithful to Nature Quick Oats

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Faithful to Nature Quick Oats
  • 750g
CPTIn stock, 7 items available
JHBLow stock, 3 left, order now!

Why Faithful to Nature loves it:
Enjoy a quick yet nutritious breakfast with Faithful to Nature Quick Oats. These whole-grain oat flakes cook with speed so you don’t have to sacrifice breakfast when you’re in a rush. Oats are bursting with essential minerals such as calcium, manganese, zinc, selenium & phosphorus. Faithful to Nature Quick Oats have a low glycaemic index giving you sustained energy throughout the day, helping you feel fuller for longer.

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  • Whole grain, fine oat flakes
  • Quick oats
  • High in calcium, manganese, zinc, selenium & phosphorus
  • Oats can to keep cholesterol & blood sugar levels in check
  • Low glycaemic index (GI)
  • A source of sustained energy
  • Easy to digest
  • Ideal for home-made granola or baked goods
  • Cook in the microwave or on the stove
  • Cooks in 2 to 3 minutes
  • Recyclable, eco-friendly packaging
  • Suitable for vegans and strict vegetarians

Our waste-free packaging:

  • Faithful to Nature’s pantry range is packed in eco-friendly bags. These 100% recyclable paper bags are made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.


  • Stove: Combine 1 cup of Quick Oats with 1 ½ cups of water and salt to taste in a pot. Bring to boil while stirring continuously. Reduce heat and simmer for 2 - 3 minutes.
  • Microwave: Combine ½ cup of Gluten-free Quick Oats, 1 - 1 ½ cups water and salt to taste in a microwave bowl. Cover and microwave on high for 2 -3 minutes. Stop to stir regularly.

Care Instructions:

  • Store in a cool, dry place out of direct sunlight.
  • After opening store in an airtight container.


  • Nett Weight: 750 g.


Typical Nutritional Information: per 100 g

  • Energy (kJ): 1464
  • Protein (g): 11.3
  • Carbohydrate (g): 57
  • of which Total Sugar (g): 1.0
  • Total Fat (g): 8.2
  • of which Saturated Fat (g): 2.0
  • of which Monounsaturated Fat (g): 3.9
  • of which Polyunsaturated Fat (g): 2.1
  • Cholesterol (mg): <3
  • Dietary Fibre (g): 10.8
  • Sodium (mg): 3


  • Packed in a facility where gluten, milk derivatives, peanuts, tree nuts, soybeans & sulphites are present.

Country of Origin:

  • Product of South Africa and/or the United Kingdom.
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Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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