Epsom salts are made up of the compound magnesium sulfate, and they got their name because one of the earliest discoveries of magnesium sulfate took place in Epsom, England. Magnesium and sulfate both play essential parts in the ways in which our bodies function.
Magnesium is important in that it helps keep enzyme activity regular in your body, and it helps your bodily functions to run smoothly. Sulfate also plays an important role in the way in which your body works: It has a role in the formation of brain tissue and joint proteins, and it can strengthen the walls of the digestive tract.
Taking an Epsom salt bath helps restore magnesium and sulfate in your system because they can be absorbed through your skin. Some doctors recommend soaking three times per week for about 12 to 15 minutes.
Add 2 tbsp of Creeds Luxury Epsom Bath Salts to your running bath water. Sit back, soak & enjoy!
21 out of 21 people would recommend this product18/09/2018, By AlessiaLOVE! Especially for sensitive skin~09/09/2018, By JolandieWorks well for our family. Destress and kids sleep much better at night, relax them.13/04/2018, By GcinsGreat together with essential oils for reliving tension and stress and boosting magnesium levels15/02/2018, By mbalicool product07/02/2018, By LeonaLovely for relieving muscle aches and dissolves easily and quickly in the bath water.04/02/2018, By Jems Of A NaturalI love the scent of these epsom salts as well as how relaxing they are. They take a relaxing bath to another level.22/01/2018, By Shaune'makes my skin feel so soft after a long relaxing bath,love it!06/10/2017, By TJLiked this so much I bought some for the cupboard in case FTN ran out of stock06/10/2017, By Tracey JoyRelaxing and great value for money20/09/2017, By NickolaLove soaking in the bath with these epsom salts, I just wish it came in a larger quantity.02/08/2017, By ChelseaGreat product, my skin feels soft after a long soak.16/07/2017, By CindyI use these salts to relax and unwind, and they really help when you have stiff muscles. Added bonus is you get to absorb the magnesium without having to take supplements!Lovely product. My son has dry itchy skin but now the salts really help relieve his problem. And it is so relaxing and calming!06/07/2017, By CelinaLovely product. My son has dry itchy skin but now the salts really help relieve his problem. And it is so relaxing and calming!24/09/2016, By KarinMakes bath time even more enjoyable ... great for the skin and healthy.14/06/2016, By MaudI am pregnant and enjoy my warm bath at least once a week. I have a very itchy skin and I feel that the epsom salt has helped. It is very fine so it dissolves into the water very quickly.26/05/2016, By SheenaMy doc suggested bathing with Epson Salts, thought she was a bit crazy but wow what a super relax!. Turns out that scientifically its known as hydrated magnesium sulfate, Epsom salt is rich in both magnesium and sulfate. While both magnesium and sulfate can be poorly absorbed through the stomach, studies show increased magnesium levels from soaking in a bath enriched with Epsom salt!
So am doing just that.14/04/2016, By SimoneThis is a great product and really good price!11/08/2015, By AlenaI use it for my kids baths. She loves soaking in it for ages. Bubbles or gels are oo smelly for her and this is perfect and safe13/04/2015, By OratengI love this product! From the first bath I felt it work. I took care of all the knots in my back and in fact my whole body feels renewed. I will definitely be ordering more of it. It works!11/12/2014, By KaronI love the look of the salts in the bottle. The nice thing about these salts is it doesn make the water oily or change colour. I really enjoy a long soak using this product.
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