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Spatone Liquid Iron

Spatone Liquid Iron
Spatone Liquid Iron
30 reviews Add review
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Just one sachet of Spatone a day delivers all of your bodies daily iron needs, easily absorbed and 100% natural. One of the UK’s leading Iron supplements, Spatone has been scientifically shown to be a highly absorbable source of iron that is gentle on the stomach whilst helping to prevent iron deficiency. Packaged straight from the source, this iron supplement is a naturally occurring iron-rich mineral water which is collected and packed straight from the source in the heart of Snowdonia, North Wales. The water is collected, filtered and packaged, providing a completely natural iron rich supplement.


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Spatone is packed into convenient one-a-day sachets, ideal for mixing with fruit juice or easy to use on the go!

  • Suitable for vegetarians and vegans
  • No artificial colours
  • Gluten free
  • Spatone is a natural, gentle and easily absorbed iron supplement.
  • Contains approximately 5mg of iron per sachet - this small amount of iron ensures minimal upper gastro-intestinal upset
  • Clinically proven, iron absorption from Spatone is up to 40% compared to 5-10% from food sources or 3-10% from conventional iron supplements
  • Highly bio-available
  • Clinically proven to be well tolerated - no reported side effects
  • Not absorbed by those with high levels of storage iron who do not need additional iron
  • Convenient one-a-day sachet
  • Suitable for pregnancy and the post-natal period
  • Ideal for women, men and children over 2 years
  • Spatone is ideally taken diluted in orange juice, either in the morning on an empty stomach, or in-between meals.
  • There have been three clinical studies on Spatone, all peer-reviewed and published in world renowned medical journals.
  • Spatone is a naturally occurring iron-rich mineral water which is collected and packed straight from the source in the heart of Snowdonia, North Wales.
  • Spatone has been clinically proven to cause fewer of the common side effects often associated with iron supplements eg constipation and headaches.
  • Free from sugar, preservatives, artificial flavours, and colourants


Natural iron rich water containing Iron 5mg in the form of ferrous sulphate

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Overall Rating
4.8 out of 5 stars from 30 reviews

28 out of 30 people would recommend this product

08/10/2021, By Jenna
Great product as it’s easily absorbed by your body but the apple flavor is much better than the plain one.
27/04/2021, By A
This is the best iron supplement, but I prefer the apple one. Much nicer
FTN please consider getting apple flavor, as I have to go elsewhere to get
04/03/2021, By mpho
ive been taking this for two weeks and gives me the worst heartburn, i feel like someone is sitting on my chest! and diarhea every few days but i read reviews everywhere and most people are happy.It just took me a few weeks to figure out what was the cause, so I hope this helps someone solve the mystery sooner.
26/11/2020, By Vaw001
Took throughout my pregnancy... need to begin again.
16/11/2020, By Paola
cleanest iron product in the market, so easy to digest and doesn't taste of anything, great for children as well
20/10/2020, By Yus
I have been anemic for many years and have tried a few supplements. I wouldn't say the other supplements didn't work but I found quick, noticeable results with spatone!
I am not comfortable with the taste of it (it tastes like Iron) so I mix it in 1/3 glass of fresh fruit juice and its perfect.
the only downside I have experienced is I have to wait approximately 45 mins before eating anything else or I become extremely nauseous.
15/10/2020, By Jeandre
My favourite supplement. Have always struggled with low iron levels and this helps immensely. Have energy and no dizziness when im taking my Spatone.
31/08/2020, By Jay
So far I'm happy with liquid iron I would say liquid iron is the best ????
01/06/2020, By Talent
Less white nail marks
28/05/2020, By ToniD
This is a great way to take iron, I've been taking it with juice to assist with a Vitamin B supplement and I can already feel a difference.
06/03/2020, By Go
Mixes well
20/02/2020, By Nadine
Best iron supplement on the market, well tolerated in digestive tract and raises iron levels more efficiently than other products I've tried. There is also an apple variant, please stock that one as well, if possible? The organic apple juice provides vitamin c to assist with assimilation.
19/02/2020, By BiB
Great for anaemia and easier for your body to absorb, as opposed to iron tablets.
05/01/2020, By Ameera
Month 2 and I definitely feel the difference, the taste is not bad at all so I take it neat.
20/12/2019, By Ameera
The best iron supplement, easy on the tummy.
24/11/2019, By Vicky
I'm very happy with this product. Gentle on the tummy and easy to take with juice.
08/08/2019, By Lou
So gentle on the tummy! Really helped get my iron levels up without the nasty side effects.
11/05/2019, By Jordana
I love how natural this product is. I have been using it for a year now due to an irony deficiency and it has helped me become less deficient. I love how it has no side effects like other iron supplements do.
06/05/2019, By Nathalie
i love the fact that its liquid, much easier on the gut.
A very good supplement.
17/01/2019, By Sindy
I am seriously iron deficient and was relieved when I found something to address my problem from FTN. It's my second day taking a double dose and I no longer feel tired all the time or battle to get up in the morning.
I drink it neat as I don' t mind the taste at all.
Absolutely highly recommended.
13/01/2019, By carole
Hardly any taste and definitely the best Iron supplement I've tried.
28/10/2018, By Rhodé
I've been using Spatone for a while and it really seems to help. I drink it everyday with a glass of orange juice to assiat woth absorption.
05/09/2018, By lisa
I have just started using the product, I am happy with the product
08/08/2018, By Helene
the best iron supplement i have come across
22/04/2018, By Claire
Works well and you can barely taste it if you drink it with some fresh orange juice. It doesn’t constipate me either which use to be quite a problem.
13/03/2018, By Jan
This product causes minimal tummy disturbances and is easily tolerated. Am relieved I found it.
13/10/2017, By Tracey
Worth it, even if the taste is a bit gross
13/08/2017, By Annette
Works well. This is the only iron supplement I've found that doesn't cause constipation. Took it throughout my pregnancy as well. Drink it in a little juice.
10/06/2017, By Kas
i'm seriously iron-deficient, so my doc recommended this (double dose). it's far more effective than tablet supplements, with less side-effects. i just drop it into some fruit juice to disguise the taste :)
24/10/2016, By Celeste
This stuff is the real deal. But don expect to drink rose flavoured water. It has the worst taste Ive ever experience and I literally struggle not to gag after having it. It recommends you dilute it in water or fruit juice... Ive only ever tried water so maybe orange juice or something would make the world of difference :) You can definitely taste the iron as they state at the back of the sachets, Ill give them that ;)

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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