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Description
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Do you have a question?
- A revolutionary, fully reacted amino acid chelate produced by a unique, patented process that is designed to enhance absorption and intestinal tolerance of magnesium
- Gluten-free & vegan
- A highly absorbable form of magnesium (magnesium bis-glycinate)
- Not dependent on stomach acid absorption
- An exclusive Metagenics formula
- Designed to enhance your body’s absorption & intestinal tolerance of magnesium
Why you need magnesium:
- Promotes strong healthy bones, helps to prevent osteoporosis
- Helps to maintain a healthy calcium balance
- Magnesium is required for an enzyme that converts vitamin D its most active form
- Helps to relieve fatigue
- Promotes healthy muscle growth
- Eases muscles pains & cramps; prevents spasms & supports normal involuntary body movements
- Eases migraines & tension headaches
- Supports healthy nerve transmission & heart function
Patient Benefits:
- Supports muscle relaxation and nervous system health
- May help to prevent nocturnal leg muscle cramps
- Unlike other formulations, magnesium bis-glycinate is absorbed via a mechanism like that used by amino acids; it is not dependent on stomach acid for absorption
Directions:
- Adults:
Take one tablet once or twice daily
Care Instructions:
- Store tightly closed in a cool, dry place. Do not refrigerate.
Caution:
- Keep out of the reach of children.
- Do not exceed the recommended dosage unless directed by your healthcare practitioner.
Ingredients:
Other Ingredients: Microcrystalline Cellulose, croscarmellose sodium, Cellulose, Stearic acid (vegetable), Silica, and Magnesium stearate (vegetable)
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Reviews
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Reviews
74 out of 76 people would recommend this product
04/05/2025, By LizRBrilliant! Have definitely noticed an improvement in my quality of sleep.02/02/2025, By SylviaOf all the Magnesium products I’ve used, this one is the best! (Metagenics).21/01/2025, By Carla GHave tried various Mag Gly from different brands in the past. Metagenics definately the best one and dosage delivery. Will continue to use daily forever.07/01/2025, By SandyExcellent form of magnesium which is easily absorbed. I buy this product on repeat order.16/10/2024, By JasminMy husband uses this daily. Really helps for muscle recovery, as he is an avid martial artist.09/10/2024, By SandyBrilliant absorbable, good quality product. It really helps with sleep01/10/2024, By SandyGreat quality product! It keeps away the cramps and helps me sleep.03/07/2024, By WilmaStarted on this product and it seems to be fast working and affective.06/02/2024, By AmyI've been drinking this for years. At times I have stopped and immediately regretted it as I started getting constipated and getting cramps in my legs.10/11/2023, By NabeelaI’ve been using this product for 3 years and have noticed an improvement in my sleep quality and time to recovery after exercise.19/10/2023, By MaritaThis is the only magnesium that I use and I have been using it for a long time with excellent results!23/09/2023, By AnieeMy brother made me try it out and I’ve been sleeping really well! Energy levels back! My sugar levels have been stabilising too!09/08/2023, By IvanaAbsolutely love the Metagenics magnesium glycinate.
I take it before bedtime and helps to relax my body
for a restful night of sleep. Highly recommend this product for women in peri menopause.23/06/2023, By NickyI bought it last Month, my cramps are slowly improving. Today i bought another bottle.19/05/2023, By TaniaIt seems expensive, but it is worth the price. I take two tablets every night and it has helped so much for cramping in my legs.11/04/2023, By VeganschmeganI’ve used this for some time now. Combined with Ashwaghanda I get the best sleep and no more insomnia! Highly recommend it.01/03/2023, By MargaretThe Metagenics range is excellent quality. I particularly enjoy the Magnesium Glycinate for my personal needs to curb cramps etc. Purchasing the larger container with more tablets is more affordable.
The tablets are rather large and solid but one gets used to it... I highly recommend these.09/11/2022, By LisaSince calcium is so important for health its good to have a magnesium supplement that is absorbed and used by the body.08/11/2022, By LiaFirst magnesium supplement that has delivered on its promise to help improve quality of sleep. Both my children are sleeper deeper and longer with this magnesium, and my sleep and night cramps have also improved. Highly recommend it, it's worth the money!03/09/2022, By KatieSuch a fantastic magnesium. I have tried many other brands but this is the only brand which has improved my digestion and stopped muscle cramping completely and twitching.18/04/2022, By GabrielleHigh quality magnesium in its most absorbable form. I've come to appreciate quality supplements and the price is worth it. I've been sleeping much better since starting on these and my pain has decreased.23/10/2021, By WilGreat product, it helps with my insomnia and headaches. I love this product.22/10/2021, By KarenA very absorbable form of magnesium and I find it has helped my a lot with aches and pains in my bones that doctors have not been able to diagnose.11/09/2021, By MaritaBest magnesium product on the market! Would definitely recommend this product!05/09/2021, By KrysExcellent product taken during pregnancy - improved my quality of sleep and digestion. Works super quickly and is now a staple in my daily supplementation.03/05/2021, By SilviaDefinitely helps with sleep and overall health - especially when coupled with the vitamin D supplement!26/04/2021, By LalI bought this to help me with the quality of my sleep. It works incredibly well. In the past, I would struggle to fall asleep, have nightmares, and never really slept deeply. With this supplement, the change from day 1 has been incredible. I fall asleep quickly, sleep deeply and the nightmares have lessened a great deal. It's only been a couple of weeks, but I am loving the product.04/02/2021, By DanielleThis type of magnesium is working well for my migraines. I have used this product for 6 months now and am seeing a difference, better than any other meds I have tried. The recommended dose per day is 2 tablets, but at the price I am only taking one a day.04/12/2020, By MaryannThis is simply the best quality on the market . Taken bet before sleeping and you will rest like a baby. Helps with all those body aches and pains20/08/2020, By ZestMy doctor recommended mag bis-glycinate as one of the best forms, and this product is excellent. Due to insomnia issues I have been taking two to three tablets each evening, and it has helped tremendously, without unduly upsetting my stomach the next day. Very expensive - but I would pay almost anything to have quality sleep again at last!12/08/2020, By LiliSeems to be helping with my muscles, wish I could afford to try a higher dose, but am just taking one a day for now.26/04/2020, By EmmaThis has helped tremendously with my general anxiety and muscle pain after exercising.17/01/2020, By WendyMetagenics Mag Glycinate is one of the best magnesium supplements that I have used.27/11/2019, By AngieCan't wait to order again! I can feel the difference in my muscles and helps with insomnia as well as anxiety!11/11/2019, By Tumelo RosemaryAn excellent product it relaxes my stiffy muscles and gives me a peaceful night.30/08/2019, By RindsBest for insomnia and anxiety05/08/2019, By EnZee2018This product was recommended to me by my chiropractor who is a holistic healer. Most of the products produced by big brands are pretty useless and to quote him on how they compare to the Metagenics brand "like comparing Oros to freshly squeezed orange juice". Important to use Magnesium Glycinate.11/01/2019, By IrmgardGreat product. I did a lot of research before I bought this. It is one of the better Mag Glycinates that are affordable and available to us in South Africa. I have been using it for close on a year now and find that it really helps me. The fact that it is gluten-free is another reason for me using it.13/09/2018, By ChelleMagnesium stearate is bad !!
I use Dr Mercola as my point of reference here.
We really should set higher standards in SA...there are exceptional brands overseas without all the fillers and binders that further compromise our health and wellbeing.
The pharmaceutical companies would of course love for us to believe otherwise.
Do your research people...yes the product is gluten free, but what else are they not telling us about.
Take responsibility for own health and do not believe everything these pharmaceutical companies and Doctors say.
Please Note:
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.
