Reishi

Fungus

Reishi

Other Name(s):

Ganoderma lucidum, Ganoderma lingzhi, Lingzhi, Mannentake

Reishi, also nicknamed as the 'mushroom of immortality' grows on the stumps of hardwoods and coniferous trees such as maple and oak. Red reishi is indigenous to South Africa and commonly found growing on acacia and jacaranda trees. Reishi can also be cultivated on hardwood logs or sawdust.

Is Reishi Faithful to Nature?

Yes.

Reishi is a naturally occurring ingredient. “Reishi” refers to a variety of closely related species of woody mushrooms in the genus Ganoderma. Reishi can be sustainably grown and wild-crafted. Reishi has a wide variety of benefits making it one of the most popular medical mushrooms

Benefits: Why is Reishi Used?

Boosts the Immune System

Reishi is said to have strong immune boosting properties due to it containing beta glucans which have the potential to prevent infection.

Enhances Mood

Reishi is a potent adaptogen and can help regulate stress. Studies have shown that consuming reishi can improve feelings of irritability.

Effect on Cancer Cells

Various studies have shown that reishi may interact with cancer cells and negatively impact their growth. More research is needed and one should always consult a medical practitioner before adding reishi into your diet while on other medication.

Improves Brain Function

Research done on animals has indicated that reishi may have positive effects on neudegenerative disorders like Alzheimer's. Further research is required.

On the Shelf: Which Products Use Reishi?

Reishi is usually found in the form of food supplements such as capsules or tinctures. It can also be found in the form or food items such as teas or as an added ingredient in nutraceuticals.

Production: How is Reishi Made?

Reishi can be eaten fresh or it can be dried and made into a fine powder. It can also be made into a tincture which is a concentrated liquid extract that is made by soaking medicinal mushrooms in an alcohol-based solvent.

Interesting Fact: Reishi

Reishi was traditionally consumed in China by Taoist monks. They consumed reishi to promote feelings of calmness which could help to improve meditation and feelings of bliss.

Notice: The information provided here is not intended as medical advice and is for educational purposes only.