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Health Connection Dehusked Buckwheat (Kasha)

Health Connection Dehusked Buckwheat (Kasha)

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Health Connection Dehusked Buckwheat (Kasha)
33 reviews Add review
  • 500g
CPTOut of stock
JHBOut of stock
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Health Connection Dehusked Buckwheat (Kasha)

Buckwheat is by its nature gluten-free, high in energy and a source of complete protein. These whole buckwheat kernels are delicious cooked as an alternative to rice or pasta.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

To cook
Rinse half a cup dehusked buckwheat thoroughly. Add to 1 cup of water and bring to the boil with a pinch of salt. Allow to simmer for approximately 15 minutes or until wat is completely absorbed.

Dehusked buckwheat

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Overall Rating
4.9 out of 5 stars from 33 reviews

33 out of 33 people would recommend this product

03/05/2021, By Joy
Low G I and tasty
05/02/2021, By Greenie
31/10/2020, By Shay
So yum! And easy to make!
02/08/2020, By Steph
I love to soak buckwheat groats overnight, and then blend together with frozen berries, frozen banana, some nut butter, coconut (and sometimes some protein power) to make a delicious smoothie bowl. Give it a try!
27/07/2020, By Greenie
06/05/2020, By Elder
Impressed with this
05/05/2020, By Adjani
Absolutely love this product, quick to make and has so many options for dishes
23/04/2020, By Jarel
04/03/2020, By Sarah
Good product
21/10/2019, By Stephanie
Tried buckwheat for the first time on my wheat-free diet. It was surprisingly fragrant. I froze the cooked buckwheat in portions, and it worked well.
16/09/2019, By Terry
Had this for the very first time and totally loved it. Definitely going to buy it again.
15/03/2019, By Marietjie
Like the rough texture it gives to my cold milk cereal. I like!
19/02/2019, By Nelly
I use it n place of rice and pasta. Subtle/neutral taste that works well as a base for salads and other meals. Also quite filling.
05/08/2018, By Sysser
Always fresh. I have used Health Connections Buckwheat to make my own flour for years
08/07/2018, By Ilse (Perrys Leisure cc)
This product is excellent for breakfast and easy to prepare. I prepare a whole package at once and I freeze portions for future use. Great food.
06/07/2018, By Lindsey
Love the simplicity of buckwheat, great to add to home made granola or make a healthy "risotto" with veggies!
11/06/2018, By Nat
I just love buckwheat! It is very healthy, quick to make and filling! Goes well with different types of meals (sauces/flavours).
10/06/2018, By Nadia
Crunchy and tasty. I use it in my granola :)
09/03/2018, By Jeannie
This is so delicious. A great, healthy, gluten-free alternative if you're allergic to the world like me :)
21/02/2018, By Nadia
Amazing product
20/02/2018, By ALbertus
I enjoy it
20/02/2018, By Albertus
08/02/2018, By Albertus
Good stuff
24/01/2018, By Tina
Very happy with this product! Taste good, filling, easy to prepare and and easy for your body to digest.
11/01/2018, By Albertus
I like it, taste good and is healthy. Not as filling as rice or maybe I just eat a lot :)
31/12/2017, By Jaco
Great product.
31/12/2017, By Tali
Very tasty, simple to cook and quick too. Bonus, it's really good for your health.
17/11/2017, By Madeleine
I struggled to find Buckwheat groats so I was delighted that Faithful to Nature could fill my order.
31/07/2017, By Ginny
A great product as a rice or carb alternative. Higher in protein, easy to use, if soaked overnight, cooks quick. A great product
10/06/2016, By Sandra
Great in salads and as a rice replacement.
08/04/2016, By Sigrid
Ive been looking for ancient grains, and these wheatberries were a great find. Im sensitive to gluten, so having something like couscous, that is actually easier for me to prepare (and tastes better) has been excellent! I cooked it as per instructions on the packet (also unusual) and used in a warm salad/grain bowl thing. It was nutty and delicious - even my husband liked it. Now to try it on the baby :D
12/11/2015, By Angeline
I grind it up to make a rough flour and use to make delicious pancakes..
13/09/2015, By Liesl
I absolutely love the versatility of buckwheat as a replacement to rice and pasta. Buckwheat cooks quickly, and is a real comfort food. I love the fact that it is gluten free. Try it, youll be hooked!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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