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Health Connection Oat Bran

Health Connection Oat Bran
Health Connection Oat Bran
23 reviews Add review
  • 500g
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This all-natural, non-GMO oat bran from Health Connection makes a hearty, fibre-rich addition to your cooking and baking. This is an essential ingredient every health-conscious slimmer should have in their pantry. Enjoy a breakfast of hot oat bran porridge on chilly mornings, add a sprinkling to your daily smoothie, or whip up a batch of healthy muffins or home-made pizza dough, using Health Connection’s fibre-filled oat bran.

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Oat bran is a source of soluble fibre, which absorbs water and leaves you feeling fuller for longer. This makes it a handy ally for dieters, and it has plenty of other health benefits too:

  • Stimulates healthy digestion and prevents constipation
  • Lowers cholesterol levels
  • Lowers the risk of heart disease
  • Low GI; prevents blood sugar levels from spiking

You can mix Health Connection Oat Bran with hot water to create a nutritious warm cereal, perfect for winter mornings. You can also add a spoonful to your favourite meals and smoothies, or use it to make your baked goods healthier.

Store in a cool dry place, and keep in an airtight container after opening.


Oat Bran (gluten)

This product is packed in a warehouse where peanuts and tree nuts are present.

Nutritional information (per 100g):

  • Energy: 1029kJ
  • Protein: 17.3g
  • Glycaemic carbohydrate: 51g; of which total Sugar: 1.5g
  • Total fat: 7g; of which saturated fat: 1.3g
  • Dietary fibre: 15.4g
  • Total sodium: 4mg
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Overall Rating
4.6 out of 5 stars from 23 reviews

23 out of 23 people would recommend this product

02/09/2021, By Cindy
Great product and so much nicer than the regular retail one. Really enjoy my daily portion. Great with some cinnamon and berries
25/06/2021, By Roseberry
I've been using this for a long time and highly recommend it
21/05/2021, By Julie
High quality bran at a good price. Cheaper than usual bran
05/02/2021, By Greenie
29/01/2021, By Monique
I use this to get a some extra fibre in when i eat oats, i just replace some of the rolled oats with this bran - it's perfect, doesn't change the dish at all really. I'll also sommer add some to banana bread or things like that for a bit of extra health.
18/01/2021, By Vasti
My dietitian recommended adding oat bran to my smoothies and soups to make them more filling. I find this one to work perfectly for this purpose.
23/11/2020, By Roseberry
Very good product. I always have it in stock
26/10/2020, By Amy
Great product
17/07/2020, By Marlena
Use oatbran on daily basis in my breakfast smoothie or shake. Love it and I am never without it
07/06/2020, By Annie
Quite delicious.
The added chia seeds give it a different texture.. But it's quite likeable.
30/05/2020, By Tshego
Best ever. I enjoy the smoothness of it
16/05/2020, By Jean
I use this as a good source of fibre in my health bread and bran muffins- heart friendly too.
06/05/2020, By Ela
Healthy alternative
19/04/2020, By Tshego
Very nice and tasty
13/04/2020, By Moca
Its okay but not my first option
30/07/2019, By Nomfundo
My child got terribly side effects from eating this such severe diarrhoea and high fever. Please be warned
20/02/2019, By Michaela
The only oat bran I'll use. So great for skin health
07/07/2018, By Saad
Very good and filling as breakfast. Highly recommended.
14/06/2018, By Sam
Great tasting oats
01/01/2018, By Ingrid
Wonderful oat bran- they only one I use
16/11/2017, By Zakho
Delicious, smooth, when using as porridge, a little can fill you for the entire day. great for breakfast
27/01/2016, By Bronwyn
Great product... very versatile. Love it as a porridge, but also works so well as a thickener for sauces, stews, etc. Also brilliant for making healthier bakes. This oat bran is also cheaper than what i can get at my local supermarket. I highly recommend this product if you are looking for an oat bran brand.
29/10/2015, By Annelize
This is the lowest calorie oat bran on the market which means I get to consume more which is great for an active lifestyle. Fairly priced. Wouldn use any other brand!

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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