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Faithful to Nature Buckwheat

Faithful to Nature Buckwheat

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Faithful to Nature Buckwheat
32 reviews Add review
Price From: R39.00
  • Multiple Size's

Why Faithful to Nature loves it:
Buckwheat is a grain that’s naturally gluten-free, and can be enjoyed in place of pasta, rice or ordinary cereals. It is also highly nutritious, especially when it comes to getting your daily helping of energy-boosting B vitamins. Faithful to Nature Buckwheat is versatile and easy to cook. A must-have for the gluten-free pantry!

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  • Dehulled buckwheat
  • Use as an alternative to rice or pasta
  • Contains all 9 essential amino acids
  • Low glycaemic index (GI) source of sustained energy
  • Good source of zinc, iron, magnesium & vitamin B6
  • High in fibre
  • No additives, or preservatives
  • Gluten-Free
  • Banting friendly
  • Suitable for diabetics
  • Eco-friendly packaging
  • Suitable for vegans and strict vegetarians

Our waste-free packaging: Faithful to Nature’s pantry range is packed in eco-friendly bags. Our 1kg bags are 100% recyclable paper bags made using elemental chlorine-free bleach, raw material from sustainably managed forests, and strictly vegetable-based inks.


  • Rinse ½ a cup of buckwheat, add to 1 cup of water & a pinch of salt.
  • Bring to the boil, then allow to simmer for approx.15 minutes (or until water is completely absorbed).
  • Serve with your favourite sauce, as a gluten-free pasta or rice alternative.

Care Instructions:

  • After opening, store in a cool, dry place.
  • After opening store in an airtight container.


  • Available in: 650g & 1kg.


  • Dehulled buckwheat.

Typical Nutritional Information: per 100 g:

  • Energy (kJ): 1435
  • Protein (g): 13.3
  • Carbohydrate (g): 72
  • of which Total Sugar (g): 2.6
  • Total Fat (g): 3.4
  • of which Saturated Fat (g): 0.7
  • Cholesterol (mg): 0
  • Dietary Fibre (g): 10.0
  • Sodium (mg): 1


  • Packed in a facility where gluten, milk derivatives, peanuts, tree nuts, soybeans & sulphites are present.

Country of Origin:

  • Product of Canada, and/or China and/or Poland.
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Overall Rating
4.9 out of 5 stars from 32 reviews

32 out of 32 people would recommend this product

27/07/2021, By Jo
good value
30/05/2021, By Jo
I found this quite tricky to cook right, but i think that was me!
21/05/2021, By Kelly
THE BEST smoothie bowl topping ever!!!!
14/04/2021, By Roseberry
Good value - I hadn't tried buckwheat before but will buy again
14/04/2021, By Catriona
Perfect Bircher breakfast base for anyone allergic to wheat or oats
15/02/2021, By Bibi
Amazing product.
02/02/2021, By Shireen
Good source of fibre, non-GMO product in biodegradable packaging. What more do we want?
19/01/2021, By Shireen
non-GMO product is what I wanted.
27/12/2020, By Lucky
Quality stuff
12/11/2020, By Bev
Love it! No more rice in my house just buckwheat.
27/09/2020, By Kelly
So yummy.
23/09/2020, By Anita
♥ Love this! Great taste. Excellent amino acid profile, making them a complete protein food & gluten free - bonus ♥
20/08/2020, By ocean
27/07/2020, By Greenie
17/07/2020, By Meyerine
I've been giving this to my kid as a porridge since he started eating... He loves it. I add berries and honey.
17/07/2020, By Meyerine
I've been giving this to my kid as a porridge since he started eating... He loves it. I add berries and honey.
15/07/2020, By Illana
Very tasty and great to bulk up stews and soup!
18/06/2020, By Natasha
Great quality buckwheat at a good price
25/05/2020, By Venessa
It is new to me but it tastes like oats and I love oats!
20/05/2020, By August
I’ve tried it for the first time yesterday, and absolutely love it. Thanks Faithful to Nature for the e-mail with the great special attached, that’s where I heard about it and thought I’ll give it a try, happy customer ????
20/05/2020, By Paula
First time trying and am not disappointed- great healthy alternative!
06/05/2020, By Sabrina
23/04/2020, By Jarel
29/01/2020, By Lily
I love this stuff
09/10/2019, By Austin
Really nice to eat and mindful of the health benefits.
09/10/2019, By Mishka
Great alternative to conventional flour. I wonder what the continuity of these alternate grains will be. Our farmers might be able to learn to grow them in this climate if possible.
23/07/2019, By Deborah
We love these, great source of complete protein for vegans. Love the zero-waste packaging.
12/07/2019, By Amy
Great wholesome product, just make sure you read instructions before cooking them for the first time.
17/04/2019, By Jeannie
So delicious. Being allergic to oats, even the gluten free varieties, this is a fantastic alternative!
05/04/2019, By Pet
Tastes like a earthier version of regular oats, but in the best way possible.
Super delicious once you get used to the flavour and the packaging is amazing as well.
04/03/2019, By Deborah
Great for added protein in vegan diet, we add it to morning porridge. Great zero waste packaging.
04/03/2019, By Deborah
Great for added protein in vegan diet, we add it to morning porridge. Great zero waste packaging.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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