Coconut flour is naturally gluten-free, which means those with Celiac or gluten intolerance can enjoy. It’s also full of health benefits you won’t find in ordinary, processed flour products.
Crede’s coconut flour is:
- High in fibre – nearly twice the amount of fibre found in wheat bran. Great for improving digestion, reducing the amount of sugar your body absorbs and lowering cholesterol.
- High in protein – even without gluten, coconut flour is higher in protein and essential amino acids than rye or cornmeal flour.
- Low in carbohydrates – the low-carb alternative to ordinary flours.
- Low GI (glycaemic index).
- Suitable for diabetics.
Crede is a proudly South African brand established in 1989, specialising in natural cold pressed oils and hearty nutritional products. The Crede range is a welcome addition to any health-conscious kitchen.
- Use as a substitute for ordinary flour when baking.
- Mix a spoonful into your favourite smoothies for a gluten-free nutrient boost.
- Store in a cool, dark place.
- Note: coconut flour is naturally quite dry, so more liquid may be required than when using conventional flour in your recipes.
100% coconut flour; made from coconut meal that has had the milk extracted from it, and milled to a fine powder.
58 out of 58 people would recommend this product21/04/2021, By LesleyI really enjoy all of crede's products13/04/2021, By LydiaReally nice texture27/02/2021, By BijouxA vegans friend this one! Versatile and great flavour!07/02/2021, By ZaneleNice19/12/2020, By KaraboI love it06/12/2020, By cmlove coconut so much, and this is amazing...24/11/2020, By PetraI use this for all my baking and it's really delicious.26/10/2020, By ClaireI find this one of the nicer coconut flours out there. It's really soft and tasty and I love using it in just about everything I cook. I've ranked up my baking too23/10/2020, By RenataWorks well as a flour substitute.22/10/2020, By Tessafantastic flour substitute, the best22/10/2020, By StacyThis flour is a great substitution in gluten-free baking. Keep in mind that coconut flour can be very absorbent and you need more liquid when working with this product, otherwise it is exceptional.01/10/2020, By NickyI absolutely love this coconut flour!!16/08/2020, By CarlaOne of my favorite brands! Has a great texture14/08/2020, By JuliaLove the taste and texture of this product. Great nutritional benefits08/08/2020, By RaynieJI absolutely love the taste and texture of coconut flour. If you’re looking for a gluten free or low FODMAP alternative, I can definitely recommend giving this a try.30/07/2020, By Aslamsmell amazing14/07/2020, By MicheleUse it to make pizza bases (banting) soft but really delicious extra coconut taste and sweetness. Also great for making coconut biscuits with butter23/06/2020, By Carlatastes great and works great in baking22/06/2020, By M.KStaple for banting baking.17/06/2020, By DebbieLove this product. It is super fine and excellent in low carb baking!31/05/2020, By StellaNicely ground21/05/2020, By Brookegreat!19/05/2020, By LisaGreat product, Ground so finely, its a perfect wheat flour alternative15/05/2020, By DawnMakes nice delights09/05/2020, By Jobertgood06/05/2020, By KeneilweValue for money05/05/2020, By TannerSupreme quality coconut flour22/04/2020, By Nicolettegood06/04/2020, By BlueAppreciated on recipes03/04/2020, By CarliGreat replacement for normal flour. Wonderful for keto-baking.29/03/2020, By Jogood value19/03/2020, By NanikeSo nice for baking keto bread rolls!04/03/2020, By ShareenGreat quality product and well priced24/02/2020, By ChristaSo much more healthier than rice flour for bread and it taste awesome.19/01/2020, By AidMilled nicely08/01/2020, By AmandaVery strong coconut taste and texture isn't smooth like you would expect flour to be. Not sure if that's normal though, since I'm new to using coconut flour.30/12/2019, By HelperHealthy19/12/2019, By EllWonderful low carb option. I love the bulk discount.11/12/2019, By HappyNice fine flour14/11/2019, By NatasjaGreat value for money.25/09/2019, By JesI love to bake with this.19/09/2019, By vegieNice fine flour, excited to do lots Keto friendly baking.23/08/2019, By TraceGreat for banting08/08/2019, By AneesaBought this for my GF baking! Required it for a loaf recipe. Great quality and product. Will purchase again. Happy with Crede brand!07/05/2019, By MoniqueLove crede products, good quality. Coconut flour smells like tennis biscuits when you open the bag :D Yum. Nice high fiber item to add to baking or porridges etc. Nice for gluten free low carb cookies too.08/04/2019, By AkhenathaUsed it for baking. Healthy alternative to gluten.27/03/2019, By KimLove the taste and the texture.11/03/2019, By ChelseaTexture is very smooth, no lumps! Very happy with product13/02/2019, By jonahI quite enjoyed this brand. Whenever I am in the mood for a keto breakfast, I whip out the coconut flour and flax meal for a sound breakfast.06/12/2018, By LiezlThis is a really great brand, especially since it is so cheap.05/09/2018, By MoniqueYummy....smells like tennis biscuits when you open the bag (drool....).23/08/2018, By adanjaVery good and nice taste can make so many things with it09/07/2018, By KatSlightly more grainy in texture than I would have preferred but that is personal preference. The product itself is really great quality and value for money! This coconut flour can go a long way and is a really great alternative of you are trying to avoid wheat flour!14/06/2018, By SamGreat flour for baking13/04/2018, By GcinsI combine this flour and normal cake flour to make the yummy pan cakes. I tried to use this on in own but the pancakes were not that tasty14/01/2018, By MoniqueLove this. And it smells like tennis biscuits. :) Yum.08/01/2018, By SarahLove using this flour in my baking. Has a lovely fine texture. Can really recommend it.24/11/2017, By MichelleI love this product! Does not give an overwhelming coconut taste when baking. It really is a great buy that lasts forever.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.