By Nature Organic Brown Linseeds (Flax Seeds)

By Nature Organic Brown Linseeds (Flax Seeds)
By Nature Organic Brown Linseeds (Flax Seeds)
Rating:
1 review Add review
Price From: R29.90
  • 200g, 500g or 1kg

Linseed, also known as flax seed, is one of the healthiest seeds you can eat. These little goodies pack big nutritional power, loaded with essential fatty acids, B vitamins and minerals. Flax seeds are a must-have for the Paleo pantry too, as they are a “complete” protein. Add By Nature’s Organic Brown Linseed to your pantry and give your favourite cereals and smoothies a powerful nutrient boost.

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Price From: R29.90
  • Certified Organic
  • Vegan
  • Made Overseas
Description

Here are some great reasons to eat more linseeds:

  • They’re full of Omega 3 fatty acids, which protect your heart while keeping blood pressure & cholesterol levels in check. They also have powerful anti-inflammatory properties.
  • They’re a “complete” protein, meaning they contain all essential amino acids your body needs.
  • Linseeds are also high in B vitamins, manganese & magnesium.
  • A rich source of both soluble & insoluble fibres, which promote a healthy digestive system.
  • These seeds are one of the best plant-based sources of lignans, substances that help to fight disease & even combat some types of cancer.

Recipe for Apple & Linseed Porridge:
Ingredients:

  • 100g oats
  • 2 apples, peeled & grated
  • 2Tbsp By Nature Brown Linseeds
  • ½tsp ground cinnamon (plus extra for topping)
  • 500ml almond milk
  • 150ml probiotic yoghurt
  • Drizzle of honey or agave syrup

Method:

  • Heat the oats, apples, cinnamon & milk in a pot. Bring to the boil while stirring, then reduce heat & cook for 4-5 more minutes, stirring constantly.
  • Stir in the linseeds, then divide the porridge into 4 breakfast bowls.
  • Top each bowl with a dollop of yoghurt, a drizzle of honey or agave & a sprinkle cinnamon.

Ingredients

Brown flax seeds, certified orgganic at source

Reviews
Reviews
Overall Rating
3 out of 5 stars from 1 review

1 out of 1 people would recommend this product

19/03/2015, By Saadieka
Very good.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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