Celluvac Wooden Body Gua Sha

• Wooden Body Gua Sha
• Ideal for full-body tissue massage & lymphatic drainage
• Promotes enhanced mobility, comfort & improved overall skin health
• May reduce muscle tension, scar tissue, adhesions & energy blockages
• Can help to stimulate blood flow, improve circulation & encourage healing
• May help relieve & reduce pain, inflammation, muscle stiffness & respiratory issues
• Helps to rebalance chi for improved overall wellbeing, rejuvenation & relaxation
• Supports a glowing, youthful appearance
• Lightweight & easy to store, ideal for travel use

Directions:

• Stimulate the lymph nodes by firmly pressing the nodes in your neck, armpit, and the top of the thigh and abdomen 5 to 10 times before your lymphatic massage. This will activate the key lymph nodes in these areas and further improve circulation.
• Start by preparing your skin with a body oil.
• Take your Body Gua Sha and use short strokes, gently massaging the fluid in one direction towards the lymph nodes.
• Lymphatic massage strokes are gentle, light, slow, rhythmic, and nurturing.

Legs:

• Start by pumping or pressing your lymph nodes at the back of your knees 5-10 times.
• Then, use short, gentle strokes and work up each leg and thigh toward the inside of your knee.
• Focus on working into the pelvic ligament area for the maximum lymphatic flow and drainage benefit.

Arms:

• Place your hand like a cap over your shoulder.
• Massage half circles up and over your shoulder ten times.
• Next, massage from your forearm up toward the armpit.
• Now move to the elbow crease: Using your palm, pump directly into your elbow crease.
• Once you’ve cleared the upper arm, you can massage from your lower arm and your fingers up toward your armpit in slow, continuous strokes, encouraging the fluid into the armpit.
• To finish, massage the lymph nodes in your armpits again.

Abdominal Area:

• Start at your obliques and move downward towards the belly button.
• When working on the abdomen itself, you want to work in a clockwise circular motion, encouraging the flow of digestion.

Tips for Effective Gua Sha:

• Apply medium pressure throughout the massage. Pressure that is too light may not provide adequate stimulation, while too much pressure can lead to discomfort or bruising.
• Always move the Gua Sha in upward motions to encourage lymphatic drainage.

Caution:

• Trained practitioners should perform Gua Sha to ensure safety and effectiveness.
• Improper technique or excessive pressure can cause bruising or skin damage.
• Gua Sha is not recommended for people with certain health conditions, such as those with bleeding disorders or who are taking blood-thinning medications.

Care Instructions:

• Store it in a cool, dry place.
• Clean the roller with a gentle soap and water after each use. 

Specifications:

• Contains 1 x wooden body gua sha.

Materials:

• Wood.

Allergens:

• None.

Packaging:

• Recyclable cardboard box.

Country of Origin:

• Made in China.