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TrifCo Cracked Freekeh

TrifCo Cracked Freekeh
TrifCo Cracked Freekeh
2 reviews Add review
Price From: R58.00
  • Multiple Type's

Freekeh is a Durham wheat dish popular in Arabia, North Africa, and the Mediterranean. Freekeh doesn't just taste create and offer variety to the menu; it's loaded with nutritional benefits. Harvested while still soft and green, freekeh is low-carb and high in fibre - great for digestive health. It's low glycemic index makes it ideal for diabetics, and the fact that it is is higher in protein and iron that quinoa makes freekeh a supergrain that vegans should really be paying attention to.

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This is the cracked version of Freekeh which has smaller granules and cooks a little faster

  • Low carb - great for LCHF diets
  • Low GI - perfect for diabetics
  • Good for the gut - high in fibre and has a probiotic efffect, promoting the growth of healthy gut bacteria
  • Higher protein content than quinoa
  • High in iron, zinc, and calcium
  • 100% natural
  • No colourants, preservatives, additives
  • No pesticide residues or chemicals
  • Non GMO

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  • 250g

This delicious dish is ready to steam, boil or microwave in minutes. Freekeh is an extremely versatile food: it can be served as a hot breakfast, a savoury side, cold in slads, or used to bulk soups and stews.

Note: Freekah is wheat - it is not suitable for cealiac or wheat-intolerance persons

Did you know? The threshing process Freekeh goes through is called farīk or “rubbed” in Arabic, giving it its names. Freekeh is pronounced free-ka.


Wholegrain Durham Wheat

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Overall Rating
5 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

13/09/2019, By Joy
I love having alternatives to keep a healthy lifestyle interesting
06/11/2018, By Ingrid
I received a small sample packet of Greenwheat Freekeh a few month ago. I've finally decided to try the sample this weekend and I loved it! I try to eat mostly low-carb and stay away from rice and other starches, so this is a great alternative for me, I am also vegetarian so the high protein content is also a bonus! Thank you very much for the sample, I am definitely buying this product! Oh, and I loved that the cracked Freekeh cooks so much quicker than rice :)

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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