This is the cracked version of Freekeh which has smaller granules and cooks a little faster
- Low carb - great for LCHF diets
- Low GI - perfect for diabetics
- Good for the gut - high in fibre and has a probiotic efffect, promoting the growth of healthy gut bacteria
- Higher protein content than quinoa
- High in iron, zinc, and calcium
- 100% natural
- No colourants, preservatives, additives
- No pesticide residues or chemicals
- Non GMO
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This delicious dish is ready to steam, boil or microwave in minutes. Freekeh is an extremely versatile food: it can be served as a hot breakfast, a savoury side, cold in slads, or used to bulk soups and stews.
Note: Freekah is wheat - it is not suitable for cealiac or wheat-intolerance persons
Did you know? The threshing process Freekeh goes through is called farīk or “rubbed” in Arabic, giving it its names. Freekeh is pronounced free-ka.
Wholegrain Durham Wheat
1 out of 1 people would recommend this product06/11/2018, By IngridI received a small sample packet of Greenwheat Freekeh a few month ago. I've finally decided to try the sample this weekend and I loved it! I try to eat mostly low-carb and stay away from rice and other starches, so this is a great alternative for me, I am also vegetarian so the high protein content is also a bonus! Thank you very much for the sample, I am definitely buying this product! Oh, and I loved that the cracked Freekeh cooks so much quicker than rice :)
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