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Komati Foods Buckwheat Flour

Komati Foods Buckwheat Flour
Komati Foods Buckwheat Flour
Rating:
19 reviews Add review
R92.99
  • 500g
CPTIn stock, 25 items available
JHBIn stock, 24 items available
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Buckwheat flour is a darker flour, ground to a powder from whole, dried buckwheat. Despite the name, buckwheat is naturally completely wheat and gluten free (provided it was not processed near wheat), and is home to a variety of minerals and key nutrients. It also contains the antioxidant rutin, which aids in circulation and helps prevent blood vessels from becoming blocked.

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Description
  • Buckwheat flour is commonly used in pancakes
  • It is high in fibre and protein, making it a great substitute for white wheat flour
  • Naturally low in fat, and high in minerals like manganese, copper, iron, phosphorus and magnesium
  • Provides a large proportion of your daily B vitamins, as well as niacin and thiamine

Directions

  • Great used in combination with other flours, not in isolation (as it has no natural gluten for structure)
  • Look for recipes that specifically ask for buckwheat flour, until you are confident replacing flour in conventional recipes

Ingredients
100% ground buckwheat

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Reviews
Reviews
Overall Rating
4.5 out of 5 stars from 19 reviews

19 out of 19 people would recommend this product

17/06/2021, By Anna
Great product at a good price!
21/05/2021, By Kelly
Don’t love how dense this is when baking.
20/03/2021, By Liv
Great product. Sometimes buckwheat can be ground too coarse. This product has a great 'flour' texture which helps prevent baking misadventures...
18/03/2021, By Jay
Flour is great but the packaging is not good and mine arrived in a box with other flours that had stiffer packaging so my Buckwheat flour was strewn all over the box.
I dont buy this brand anymore as the packaging is too tight and too thin!
07/02/2021, By Zanele
Wow
03/12/2020, By Maureen
Makes the best gluten free rusks
23/10/2020, By Tessa
wholesome and delicious
30/09/2020, By Emily
Makes great gf pancakes
26/08/2020, By gillian
Glad for the gluten free
15/06/2020, By Nicole
Love using this as a flour substitute. It's also good for thickening soups and stews. I mainly use it for making my kids pancakes and as a thickener.
03/06/2020, By adri
My husband is pastry chef and a baker and he absolutely loves this flour. He uses it in a blend with other flours and makes the most delicious breads!
This is the 2nd time I’ve ordered it and will definitely be a repeat order.
27/05/2020, By Jianine
Works well, especially when blended with other flours.
17/05/2020, By Dawn
Healthy alternative
05/05/2020, By Elsa
Rather good
15/10/2019, By Maureen
The most tasty gluten free flour one can buy!
Expensive, wish it were cheaper.
04/10/2019, By Robyn
I specifically needed this type of flour for making savory French crepes and couldn’t find it in the shops anywhere. The pancakes came out fantastic and it’s a new family favorite for dinner. Lovely, earthy tasting flour.
08/04/2019, By Akhenatha
Great gluten free alternative for muffins
15/01/2019, By Annelies
Great for making pancakes
13/08/2018, By Hilda
Makes an amazing bread

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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