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The Wellbeing Event

Faithful to Nature is Redefining Health & Wellbeing

We want to create a space where we can reimagine health together.

By confronting limiting misconceptions, delving into aspects of wellbeing that are often ignored and prioritising conversations that have been overlooked in the past.

We encourage you to take what you need and leave behind what you don’t.

What to Expect

Health and wellness looks different on everybody, especially at different points in an individual’s life. Even if we ate exactly the same foods and followed the same workouts, we’d still look and feel different.

We’re at the mercy of an outdated culture where health and wellness are expected to look ‘one way’ with a set of pre-approved expectations that we’re all supposed to meet in order to fit this ‘healthy’ mould - one we each have a different definition for.

But in reality, the vast majority of people can’t fit into this one-size-doesn’t-fit-all mould -
so, why do we let it have so much power over us?

Health is messy. Not linear. Never as simple as black and white. But this time, you get to define health and wellness for yourself. And we’re going to be here, learning right along with you.

Over the next 2 weeks expect live sessions, educational emails, and most importantly, the tools to define wellbeing for yourself.

Explore the Content

All of these conversations will be available after the livestream on our Instagram page, so you can rewatch if you’re unavailable to join live.

Health at
Every Size,
Age & Diet

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& Family

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in the Age
of Covid

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Robyn Smith

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Shop By Values



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Health at Every Size, Age & Diet Culture

25 May, 4pm

We’ll address the myths, bias and misconceptions pertaining to physical health and the impact of diet culture.

We’ll talk through people’s lived-experiences and how we can reimagine meal prep outside of diet culture.


Immune Support & Family Health

26 May, 4pm

Research has shown that supplementing with certain vitamins, minerals, herbs, and other substances can improve immune response and potentially protect against illness.

But how can we take this research and understand it in a real-world setting as we head into winter months & a potential 3rd wave.


Hormonal Health

27 May, 4pm

Join us in having an open, honest, thoughtful conversation about the role of hormones in female health. We’ll touch on menstruation, menopause, libido, the pill and more.


Health Privilege

1 June, 4pm

As a culture we’ve come to see health as a "moral obligation". It’s this concept of "if you don’t prioritise your health and fit in the mould, you’re a bad person".

This ignores the fact that most people, especially in South Africa don't have the privilege, means or choice in their physical and mental health. It ignores the systemic reasons why people cannot have "peak" health & wellness.


Mental Wellbeing in the Age of Covid

2 June, 5pm

If the pandemic has taught us anything, it’s realising the importance of our mental wellbeing.

We’ve got a completely new outlook on the impact of mental wellbeing on overall health.


Guided Meditation with Robyn Smith

3 June, 4pm

Join Robyn Smith, founder of Faithful to Nature for a 15 minute guided meditation. When it comes to meditation, the simpler the better.

Robyn uses a profoundly simple meditation technique to produce deep renewal, healing and relaxation.


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