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Sfera Magnesium Complex

Sfera Magnesium Complex

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Sfera Magnesium Complex
26 reviews Add review
  • 60 Capsules
CPTIn stock, 15 items available
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Magnesium is one of the most important minerals for your bones, muscles and nerves – and also the most likely to be lacking in your diet! Stress quickly depletes your body’s magnesium levels, while today’s processed foods and certain medications also decrease it. Give your body that must-have magnesium boost, with Sfera’s potent natural Advanced Magnesium Complex. 

Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.

Benefits of supplementing your magnesium intake:

  • Promotes calcium & potassium absorption
  • Supports healthy bone & tooth formation
  • Maintains a healthy calcium balance in the blood vessels & organs
  • Promotes healthy muscle strength & growth
  • Relaxes tense muscles & prevents spasms
  • Assists with nerve function & transmission
  • Regulates heart rhythm, supports heart health
  • Helps with PMS symptoms
  • Maintains the body's pH balance
  • Helps to relieve insomnia & promote restful sleep


  • As a dietary supplement, take 2 capsules daily with food, or as directed by a healthcare practitioner.
  • Store in a cool dry place. Keep out of reach of children.


60 capsules


One capsule provides:
Magnesium Oratate 250mg
Magnesium Malate 250mg
Pyridoxal-5-Phosphate 5mg
Taurine 10mg

Country of Origin

Produced in South Africa

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Overall Rating
4.7 out of 5 stars from 26 reviews

25 out of 26 people would recommend this product

06/11/2023, By Nunu
Consistently good quality. Indispensible for good sleep and healthy muscles.
30/10/2023, By Tshidi
This magnesium supplement is the best! It has helped me with migraines. I have taken several painkillers for years and I believe it is one of the supplements that helped me... it is also easy on the stomach.
02/10/2023, By Verena
A bit early to tell, but I like the2 different types of magnesium
18/07/2023, By N
I buy this supplement regularly for its consistent quality and effectiveness. Good for sleep.
08/11/2022, By Nunu
This is an indispensible supplement for a good night's sleep.
17/06/2022, By Val
Very good product, I have found the Sfera brand very good value.
11/03/2022, By Nunu
Excellent product for good sleep, calm nerves and digestion.
08/01/2021, By Duané
I love this, got it for a friend as well and she loves it too :)
04/01/2021, By Safiyyah
Love all Sfera products ... great for sleep, stress, pregnancy supplementation
13/11/2020, By Naledi
02/11/2020, By Lulu
Great for sleep!
20/08/2020, By Zest
This is one of the products I bought to assist with my insomnia issues. It seems to work well, but is a very low dose Mg compared to other products (e.g. Metagenics Mag Glycinate). I use this in conjunction with that and have been sleeping well again. It's well tolerated and easy on the stomach. Quality product.
07/06/2020, By Wendy
Amazing. I do not swallow the plastic capsule. I empty the powder contents into a warm cup of green tea. Magnesium is very important for every person.
17/04/2020, By Larvan
I really like the Sfera brand. They contain mainly what the ingredient is and nothing else. I also like that they come in a dark bottle to protect the contents from light. Overall very happy.
12/04/2020, By Liezl
use to use solgar. but love this brand
07/03/2020, By Go
10/11/2019, By BARBARA
I really like these magnesium tablets, it gives you 2 different forms of magnesium, with vitamin B6 added so your nutritional needs are well covered. It has really helped with my sleep and painful feet. I also liked that it comes in a glass jar and not plastic.
23/10/2019, By Emil

Best mineral supplement I have tried so far and I believe others will benefit if they have a magnesium deficiency!
24/08/2019, By Daniela
This looks like a great quality magnesium supplement, and I love that they come in a glass bottle!
10/08/2019, By Susan
I have a severe magnesium deficiency and cannot go a day without taking magnesium. This is the only product that works and it's really well priced too. Every other magnesium supplement I've taken has simply not worked.
17/06/2019, By Lindy
Easy to swallow, good product. I would consider buying again
17/06/2019, By Linda
Sleeping better and no more body pains
07/05/2019, By Anonymous
Good for sleep.
13/04/2019, By Daniella
Very happy with this product. Will definitely buy again
08/04/2019, By Hassain Hasham
Very good
20/03/2018, By Razia
I was really excited to see magnesium in a capsule. The magnesium that I usually take is quite yuck tasting, hence the excitement over a capsule. Unfortunately the results were not good - definitely going back to the yuck tasting magnesium as the results are much better.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice. Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

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