Juice cleansing has long been the go-to detox plan for anyone looking to boost their overall health and vitality. But lately more and more health fundis have been “warming up” to a more winter-friendly wellbeing trend; souping is in, and it looks like it might be...
Whatever the weather there are many conditions that impact the condition of your hair. Dry and cold weather elements deplete the hair and scalp of vital moisture. This can result in brittle, dry hair that seems to have lost all life – not to mention the...
Inflammation has been getting a lot of buzz in the health and wellness world, and for good reason. While it is vital for healing, chronic inflammation can quietly undermine your health over time. The good news? You can help manage it naturally through your daily...
The kitchen is where we find the greatest abundance of nature’s gift in our homes, and so it should come as no surprise that not only will you find the ingredients for the most luxurious body treatments; the craftiest repellent for pests or the toughest...
Timing is everything. For a product or brand to make a remarkable impression on a consumer, they almost need to come into existence just when the newly aware potential customer is realising that it might quite like just such a product. I personally felt this...
Looking for something to brighten a cold, dark morning but tired of your standard Oats-So-Easy? These nourishing breakfast bowls are packed full of superfoods, ensuring your brain and body will function at their best all day long. How about a bowl of creamy oatmeal with coconut milk and cinnamon? Or warming quinoa studded with hemp...
Our green team is so excited about the arrival of the HAIRPRINT range – a completely natural colour restoration system for greying hair. We’re one of the few online retailers in South Africa to stock these coveted products, and of course, that means we’ve reviewed...
Orange essential oil is one of my favourites to turn to for any myriad of dis-eases in the body. As a staple in my oil burner, it keeps me peaceful and focused while working, warming the air with its sweetly intoxicating scent. As a subtle...
"When the body has adequate Magnesium, we don't even know it's there. It is truly the silent guardian of our hearts, blood vessels, cells and bodies." – Drs Mildred Seelig & Andrea Rosanoff, The Magnesium Factor Why Magnesium is Essential for our Health: Magnesium plays a crucial...
