James Kuiper is spreading the sexy in Cape Town from his prime location in Bree Street where you can pick up a fabulous selection of mouth-watering living raw foods and loads of information about just what it means to eat sexy. He’s put the sexy...
July is plastic-free month. A good time to seriously think about how you contribute to the piles of waste filling our landfills and polluting our oceans. Our consumer-based instant gratification lifestyles can be extremely selfish when you look at it from the bigger picture. Is...
With all the banting carb-free craze that’s been going about it’s easy to see legumes as has beans in your daily diet. But did you know that 2016 has been declared the International Year of Pulses by the UN? There has been research done on...
Life is busy and messy and if you are anything like me the thing that brings you the most pain about yourself is where you are, in contrast to where you would like to be. So while I am working very hard at loving and...
There are superfoods and then there are superfoods. The use of Maca as a supplement dates back thousands of years, but recently it’s caught a lot of attention on the superfood block for its amazing nutrition profile, which is nice enough, but to improve matters,...
We are so proud of the many amazing South African brands we have available at Faithful to Nature. Each and every local company contributes towards the prosperity of our beautiful rainbow nation. Some have an extra special heart for social caring and upliftment. Here are...
Ever seen a yum spicy recipe you really want to try only to discover what you thought was your well-stocked spice rack is a sad affair of cement-like powders with faded colours and very little oomph when it comes to flavour? The convenient thing about...
Coconut oil almost doesn’t need an introduction anymore. It has so many wholesome uses that you just have to start somewhere and the list will keep going by itself. There just aint nuttin' like it! We’ve picked out 10 awesome ways you can use this...
