Even the most disciplined budgeters give themselves a little leeway during the festive season. When we’re with friends and family, it’s okay to get swept up in the excitement and spend a little more on a good bottle of wine, splurge on a special gift...
For almost 10 months in 2019, the world watched in bated breath as the planet’s lungs burned in a raging fire. The Amazonian fires were devastating and caused irreparable harm to vegetation and animal life in the area. It was a huge wake-up call for climate...
We've put together some of our favourite recipes that meet the requirements for the Whole30 programme! https://www.faithful-to-nature.co.za/blog/whole30-vegetarian-power-bowl/ https://www.faithful-to-nature.co.za/blog/vegetarian-paleo-chilli-bowl/ https://www.faithful-to-nature.co.za/blog/zucchini-noodle-pad-thai-paleo-whole30/ https://www.faithful-to-nature.co.za/blog/green-shakshuka/ https://www.faithful-to-nature.co.za/blog/greek-veggie-bowls/ https://www.faithful-to-nature.co.za/blog/chocolate-coconut-date-balls/ https://www.faithful-to-nature.co.za/blog/heart-shaped-sweet-potato-pizza/ https://www.faithful-to-nature.co.za/blog/creamy-vegan-parmesan-pine-nut-kale/ https://www.faithful-to-nature.co.za/blog/tumeric-spiced-collagen-latte/ https://www.faithful-to-nature.co.za/blog/immune-boosting-adaptogen-soup/ https://www.faithful-to-nature.co.za/blog/what-is-whole30/ https://www.faithful-to-nature.co.za/blog/5-things-to-know-before-starting-whole30/...
Unlike other diets, the focus of Whole30 is to identify intolerances that you may not have realized were negatively affecting your health. The diet, founded by Melissa Hartwig Urban just over 10 years ago, came about when a 30-day diet experiment "transformed Urban's health, habits,...
You've most likely heard the term Whole30 by now and may even know someone who's risen to the challenge. Created by a pair of nutritionists in 2009, it's a month-long program that involves eliminating the most common craving-inducing, blood sugar disrupting, gut-damaging, inflammatory food groups...
SAY ‘NO’ TO PLASTIC FTN is trying to rid the world of single-use plastic one straw, grocery bag, and roll of cling film at a time. We’ve run campaigns trying to educate consumers of the effects plastic waste has on the environment. Earlier this year, Capetonians...
Looking into the year 2020 - what are some of the eco actions that we need to see more of? What kind of green-washing are we going to eradicate and where do we need to see more charge being taken? YOUTH LEADING THE CHARGE For all the...
Whether you're trying to relive some childhood nostalgia or because you're looking for a creative way to celebrate summer, retro-inspired dessert drink is the perfect way to cool down during the hot summer months. Prep time: 3 minutes Course: Dessert drink Serves: 2 INGREDIENTS: 2 Basil & Blueberry Kombucha...
These light, soft and sweet Christmas morning buns are perfect as a decadent breakfast or with ice cream a delicious dessert for the festive season. And remember to plan ahead as the dough needs to rise overnight! Prepping time: 20 minutesCooking time: 15 - 20 minutesRising time:...
