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Recipe adapted from the Loni Jane Blog by @TheHonestGrazer Burcha Mix is very versatile, and the ingredients can easily be substituted for other nuts, seeds, grains or fruit. The dried fruits give it a natural sweetness, but you can always add more healthy sweeteners as your heart...

Food has the power to either heal or harm the body. All the choices we make at the grocery store, in the kitchen and at our local restaurants have the potential to impact not only our physical well being, but our mental health too. Wellness...

With the days getting longer, the sun shining brighter and the world bursting with fresh, colourful new life, it’s hard not to believe the magic of Spring. Serving as a transition between winter hibernation and summer festivities, this sweet season brings, freshness, heightened energy and...

We all love smelling good, but perfume can be pretty expensive luxury. Some beauty brands make alcohol-based eau de toilettes, which can be harmful to your skin, while other cosmetic companies use chemicals that consumers have allergies to. Now that people know the truths behind...

  Grab your tents, get your colourful kit ready and shake the dust off those dancing shoes, because festival season is finally here! Taking place over the first weekend of October, Rocking the Daisies (RTD) is among the most sought-after events on the summer party calendar, drawing...

Faithful to Nature is celebrating its 12th birthday this October 2018! Yes, we’ve reached a cosmically historical number on our journey of growth. As we all know “ONE” is the first number of the number list. It represents birth, new beginnings and self-motivation. The number “TWO”...

Serves 4 INGREDIENTS 1 x 500ml Pomegranate & Rooibos Kombucha 1 x 1L Ginger beer 1 punnet fresh strawberries ½ Cucumber Handful fresh basil Black pepper Crushed Ice METHOD Mash 4 – 6 strawberries until pulpy, then add in a few cracks of black pepper. Spoon...

Serves 4 INGREDIENTS 1 x 500ml Ginger & Rooibos Tea Kombucha 1 x 1L lemonade or soda water 1 vanilla pod (optional) 4 granadillas 4 fresh lavender sprigs 1 lemon (cut into slices) Ice blocks METHOD Cut the granadillas in half and scoop out the centre...

Serves 4 INGREDIENTS 1 x 500ml Mate Ginger Kombucha 1 x 500ml Soda Water 4 fresh kiwis 1 punnet fresh blueberries Handful fresh mint 1 tsp chia seeds Juice from 1 lemon Crushed Ice METHOD Mash up two of the kiwis until slightly crushed. Add a...