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Winter is a wonderful time to slow down. Lazy days spent reading in front of the fire; and leisurely walks through the parks take precedence over the constant social activity from the summer. Hot cross buns, warmed breads, soup and hot drinks take centre stage...

26 May

When we heal the earth, we heal ourselves.  ~David Orr Be careful of the Environment you choose, because it will shape you. And this is exactly why we are encouraging, perhaps begging, all our Faithful Fans to help us collect as many bags of litter as...

Women today are conscious of the need to restrict their contact with synthetic materials, skin irritants and unnecessary chemicals but perhaps because of the more personal nature of the topic, many women use dyed and bleached cotton tampons and pads without being fully aware of the risk they are exposing themselves too. At the same time, many of us are making very positive changes to combat the negative impact our buying decisions have on the environment, but how educated are the majority of us really on the impact of using non-organic sanitary wear?

This Wonder Honey is All You Need in Your Medicine Box I am positive that you will be as blow away as we are by the benefits of using Manuka Honey for med­i­c­i­nal pur­poses, both inter­nally and top­i­cally on the skin. The bee hive is truly...

Get to Know Your Dosha

Auyerveda is a "science of life" that is over 5000 years old and originating from India. For those of us who are weary of the division between mysticism and science, Ayurveda offers a comprehensive system that connects all the dots in a way that is timeless. It is one of the only approaches to healing that has always taken into account not only the effects of climate, diet, and life style on health but also the subtle ways in which wellbeing is impacted by emotional and spiritual issues. Through a wide range of guidelines, Ayurveda presents strategies for releasing energies that are blocked as well as for improving longevity. Did You Know? Ayurveda comes from the Sanskrit āyus (life), and veda (sacred knowledge). According to Ayurveda, each of us has a unique mix of three mind/body principles which creates our specific mental and physical characteristics. These three principles are called Doshas. Most of us have one or two doshas which are most lively in our nature, with the remaining one(s) less significant.

We Are the Ones We've Been Waiting For You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is The Hour. And there are things to be considered: - Where are you living? - What are...

Ways to Be a Green; Time Saving; Highly Efficient Domestic God or Goddess We have just run a competition on Facebook asking our ‘Faithful’ fans to spill the beans on their natural house keeping secrets. And we were blown away by the knowledge out there: Brush...

02 Mar

On Wednesday morning, I chatted to Adin Thomas on CapeTalk 702 about how the increase in the price of petrol affects small businesses like ours and this really got me thinking. I expect that when asked a question like this, most enjoy the opportunity to...