With or without Covid, it’s always a good idea to get the blood pumping, the wind in your hair and the sun on your face. Similarly, it’s always a good idea to try something new, whether it’s hurtling down a mountain on an outdoor scooter...
Ideas worth spreading. That’s the mantra that has seen TED Talks become a wildly popular internet phenomenon, with millions of people tuning in to watch videos of experts talking about their passions. In the early days, however, the ideas didn’t catch fire quite so easily. TED began...
Graduation speeches are often inspirational - but most are left behind in the halls and the auditoriums that they were first heard in. However, one such speech stands out from them all: a blunt conversation about the mundane world followed by a small but powerful...
We wanted to write a whole bunch about the amazing people at Happy Earth People, but it seem that there is no one that says it better than they do: “HEALTHY YOU. HAPPY EARTH!We believe in a food and farming system that nourishes both people...
We're choosing to highlight the beautiful and powerful chia seed – high in fibre, protein, calcium and magnesium! This super easy vegan recipe will create around 2 servings, however, if you'd like more (which you most likely will) just double up on each of these...
If you were hoping for this article to be all about tantric practices, pleasure and how certain yoga practices can get you there - I am very excited to be able to disappoint you. Tantric ritual practices are quite possibly one of the most appropriated and...
In what feels like a dystopian time - everyone has almost a full year’s worth of experience living through a pandemic. With the rollout of vaccines on the horizon, there is an end in sight for many and we can start thinking about the new...
In this recipe we are making a decadent nice-cream sandwich that is good for your heart. It is gluten free, sugar free and packed full of antioxidant berries. But most importantly for the health of our hearts it is full of omega 3s and for...
Let's chat about gut health, a phrase that has become so popular recently. Looking after the biodiversity in our guts is one of the best things you can do for your body and, in turn, for your mind. Did you know that not only can...
