Shopping for food from FtN means you can trust you're getting only the goodness your body deserves. Our commitment to providing you with the best possible quality starts with our dedicated dietary filters and a strict ingredient policy. We go above and beyond to ensure your food choices...
Green powders and cleanses offer a natural way to enhance our well-being and boost energy. These powders help to support our body's own processes and help to revitalise and nourish us. They typically contain a rich blend of nutrients such as antioxidants, vitamins, and minerals which work together to help...
The days of treating periods as a taboo subject are long gone. Take the time to embrace your menstrual cycle and find the right non-toxic products to support your body. Education surrounding periodsMany people get periods monthly, and knowing exactly how to support yourself when you do, can...
Tongkat Ali is a flowering plant native to the rainforests of Southeast Asia, mainly found in countries like Malaysia, Indonesia, and Thailand. It has been a staple in traditional medicine for centuries, revered for its remarkable properties. Often referred to as "Malaysian Ginseng" or "Longjack," Tongkat Ali has...
What are Trace Minerals?Trace minerals, also known as trace elements or micronutrients, are minerals that our bodies require in very small amounts for various physiological functions. While we don't need them in large quantities like macronutrients, they are equally crucial for maintaining overall health. These...
What is Shilajit?Shilajit, a form of mineral pitch, is a brownish-black rock found in the Himalayan mountains. It's known as "the mother of all medicines" and is said to be one of the most powerful rejuvenating tonics in Ayurvedic medicine. People have used shilajit for centuries for...
With the increased warmth outdoors, empower yourself with the right ways to enjoy the sunny weather safely. At FtN, we're huge advocates for mineral-based sunscreens instead of chemical sunscreens for several reasons.How do mineral sunscreens differ from chemical ones?Chemical sunscreen absorbs into the skin, where...
Who wouldn't want to live a healthier and more youthful life? While we can't turn back time, we can make our journey healthier and more enjoyable. One promising ally in this quest is NMN, or Nicotinamide Mononucleotide, a natural compound that works wonders. What is NMN? NMN, or...
Your skincare routine is essential for maintaining your skin's daily health. As your skin absorbs all the products that you apply to it, it is also necessary to be aware of the ingredients in your skincare products, because certain chemical ingredients can disrupt your hormonal balance. Which...
