“New year = new me.” That is the mantra many repeat to themselves when they transition from one year to another. Whether it’s committing to actually using that gym memberships we sign up for, promising to call our parents more, or even endeavouring to be less hostile when...
It’s safe to say that most of us know the basics of oral hygiene, right? Brush your teeth twice a day – morning and night – and floss. While the first part may be easy to do, many of us fail when it comes to the latter....
If you’re looking to add some extra flavour to your meal, we all know that mushrooms always do the trick. Apart from being a delicious addition to any dish, however, the humble fungi family also packs a serious wellness punch. Medicinal mushrooms are the perfect...
Forget the cheese and crackers. Spice up your table this festive season by offering guests the ultimate deconstructed guacamole platter instead! A deconstructed what-what? Okay, okay… How does this sound: a beautifully presented avocado salad, bursting with all the delicious flavours you’ve come to love in your...
Cape Town has some of the most scenic cycle routes you could dream of, from cruising along gorgeous coastlines to meandering through vineyards. And now, to make things a little more interesting/challenging, there are tours that include beer and wine tastings. BICYCLE HIRES UPCYCLES...
So you’ve spent all month prepping your home for an eco-friendly Christmas. You’ve finally gotten your father-in-law to use the compost bin properly, and, following a tense few days and a stern lecture, your niece has agreed to keep her showers down to seven minutes....
We live in an age of perfectionism. While, sure, the world has always had its fair share of perfectionists, a recent study shows that the number is on the rise. And it’s not a good thing. A recent study by the American Psychological Association examines group...
After the heavy Christmas feasting, give your digestive system a bliss bowl: the break it needs without compromising on taste. Using your leftover's is also a fantastic way at keeping it sustainable & waste-free! Bliss Bowl Ingredients: Leftover stuffed roast butternutLeftover vegan stuffingLeafy greens; like spinach, collard...
Paired perfectly with this veggie-version of stuffed chicken for your festive feasting! Canellini Bean & Cauliflower Mash Ingredients: 1 cup cooked cauliflower florets 3 roasted garlic cloves (roast with butternut) 1 cup cannellini beans 3 sprigs fresh thyme 3-5 tbsp coconut cream (depending on thickness and blender...
