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According to Jonhannesburg's Centre for Diabetes and Endocrinology, around 3.5 million South Africans are living with Diabetes, and another 5 million are pre-diabetic. The prevalence of Diabetes throughout Africa is expected to rise dramatically in the coming years, largely due to more people living a more sedentary lifestyle and following a poor diet high in processed, sugary foods. Diet plays a huge role in preventing and managing Diabetes; let's take a look at the causes behind this widespread condition, and the best dietary changes you can make to help manage it.

High blood pressure is one of the most prevalent ailments in modern life, affecting 1 in every 5 South Africans. What exactly is high blood pressure, and how can a healthier diet help to heal you from the effects of high blood pressure? What is High...

You know how important it is to make sure your growing baby eats the healthiest foods; but how much have you thought about the tableware used to serve that food? In today’s world of cheap mass-produced plastics, so many parents choose plastic baby bottles, lunch...

As a mom or dad, we know you want nothing but the best nutrition for your little growing superstar. And walking through your local supermarket, you might think there are plenty of safe and wholesome options out there. But remember, most big food brands are...

26 Sep

Celebrating your little eco-warrior’s birthday is such a special time! And our green team is here to help moms and dads keep those special celebrations as green as possible. We’ve put together a collection of green-minded (and fun) decorations, gifts, games, toys and goodies to...

baby-food

If you’re a new parent, chances are you’ll have been hearing a lot lately about food pouches; these little goodies are all the rage, popping up everywhere from playgrounds to picnic sites. So what are they, why do some moms swear by them, and how to tell which food pouch choice is best for your baby? Faithful to Nature gives you the low-down on this latest baby care innovation.
Spring has sprung and it's time to roll up your sleeves and get a little muddy - digging, weeding, planting, composting and enjoying all the satisfaction that comes to growing your own gorgeous plants and fresh veggies. This is the time of year when those "green fingers" start to itch and twitch - and with our awesome selection of herb and vegetable growing seeds, you'll be spoilt for choice! But before you get stuck in, we want to fill you in on an organic gardening secret... the magic of heirloom seeds. Why do green-minded gardeners "dig" heirloom seeds - and why should you?

Picture this - it's a beautifully fresh and sunny Saturday morning, and you've just emerged from a dip in the ocean. You're feeling fabulous from head to toe - cleansed, refreshed and rejuvenated! We might think the sea's healing properties some simply from the joyful emotions we experience being out and about in nature, but in fact the answer runs a little deeper than that. When you take a swim in the ocean, you're immersing yourself in salt water, which offers an abundance of healing properties. Salt is naturally antibacterial and alkalising, and releases a negative electromagnetic charge that combats the positively-charged impurities we're exposed to on a daily basis. One of the purest forms of salt on earth (or rather, under it) is known as pink halite, or Himalayan crystal salt. As the name suggests, these pink salt crystals are found naturally deep within the Himalayan mountains, in pristine conditions that have kept them rich in trace minerals and free of contaminants. There are so many ways to benefit from Himalayan salt, so read on and learn more about the creative, innovative products in the Faithful to Nature selection.