Read on for more inspirational and natural eco content!

This tasty concoction is a favourite with my son, Cassian. You will need organic cashew nuts; organic lucuma powder; organic coconut milk and an organic butternut. So apart from their great taste, why have I chosen these ingredients? The organic coconut milk  is a great source of...

The recent media frenzy that was triggered by a Noseweek article last month 'exposing' CANSA's testing of local sunscreens and finding 19 of them did not meet the 'new' European COLIPA standard, actually helped to highlight just how much the general public in South Africa...

A LOT happens on our facebook page, but one of the subjects that we explore quite regularly is ideas for upcycling and repurposing goods. Consumerism has become a bad and very dangerous habit in our society and we hope to inspire our fans with new...

Contrary to popular belief; the vegetable and plant kingdoms provide a highly valued source of protein – the large vegetarian mammals of Africa are good advertisement for this. And in light of this, we urge you to give peas a chance. The fabled princess who...

Motherhood is a miracle and the time with my now 9 month old son, Cassian, is just flying past too quickly. Having decided to keep Cassian vegan and mostly raw has been an exciting choice as I consider the potential we can reach with his...

There is nothing boring about a trail mix. In fact if you get the family involved in creating one and leave it out for peckish fingers to nibble at will, you can be sure that your loved ones are getting a healthy energy boost throughout...

Pumpkin seed is the only seed that is alkaline-forming and in this world of highly acidic diets that is a very good thing. Some Other Amazing Facts About the Perfect Pumpkin Seed: Pumpkin seeds were discovered by archaeologists in caves in Mexico that date back to 7,000...

What is more toxic than lead; almost as toxic as arsenic; reduces IQ in all humans; has the ability to contribute to disease processes like Alzheimer’s and is found in almost all children’s toothpastes? Fluoride of course – a highly contentious ingredient that is surrounded in...