Read on for more inspirational and natural eco content!

White tea is the mightiest of the teas. One could go as far as to call it the ultimate health tea as it prevents cancer; lowers blood pressure and cholesterol; protects your heart; builds stronger bones, teeth gums and skin and also has anti-viral and...

There seems to be a new superfood hitting the natural news archives every day and like us you are probably starting to feel like the world is spinning a little too fast when deciding which superfoods you should be investing in for your health. So...

Q. What contains more iron that sirloin steak, more calcium than cheese or more fibre than prunes? A. Seaweeds! An 8g serving of dulse seaweed contains more iron than a 100g portion of sirloin steak. Amazing! Dulse is a red seaweed with a mildly spicy, salted sea...

Tissue salts, also known as "cell salts" or "biochemistry salts", are the same minerals that are found in rocks; soil and naturally in the human body. This is why an imbalance of certain salts creates the potential for illness and disease and why supplementing with...

Power plants, as we like to call them, have the ability to remove toxins from the air of your home or office. For the sceptics out there, this information is for real; in fact much of the research on these beneficial houseplants has been done...

Did you know that you can sprout any seed, legume or whole grain? And not only are sprouts delicious, adding texture, flavour and crunch to your dishes, but they're packed with fantastic healthy benefits too.

Over time, silver jewellery or utensils becomes oxidized as a result of a chemical reaction with sulphur-containing substances present in the air, which results in that darkened, or tarnished, finish on your old treasures.  But you can reverse the oxidation process and return your silver...

Clementine’s, the petite early winter oranges; are rich in citric acid and so can brighten your complexion, keeping it spot and blemish free. Use this skin-clearing mask once a week.   You will need:  4 clementine’s 1’2 cup organic ground oats 3 tablespoons raw honey 2 teaspoons organic jojoba oil           Instructions: Peel and puree...