There’s been a lot of buzz lately about the Ketogenic diet, with some going as far as to say that “Keto is the new Paleo”! The Keto diet is a low-carb eating plan designed to help the body achieve a state of ketosis – the...
There's nothing quite like a home pedicure to get those tired tootsies tapping again! Check out our easy recipes for a DIY foot soak, foot scrub and foot lotion, and enjoy a little natural pampering. Minty Lime Foot Soak Lime has cleansing, refreshing properties and an uplifting...
Curbing the carbohydrates in your family recipes promotes a healthier way of life. A low-carb diet means lower insulin resistance, lower cholesterol and improved blood pressure levels, to name just a few benefits. Check out our top ten reasons to go low-carb; this dietary decision...
Your baby's first birthday is a big milestone! You want to make the celebration a special one where your tot feels spoiled - but you don't want to feed him or her those unhealthy sugar-loaded treats smothered in a toxic rainbow artificial colours. Luckily, there...
When one of our Faithful fans mentioned she had used our agar powder to make nut-free vegan-friendly cheese, we were intrigued! Most vegan cheese is made using nuts like macadamias or cashews; or alternatively made with soy. For those with nut and soy allergies who...
We've been focussing a lot lately on ways to achieve more harmony and balance in your daily life and surroundings; from meditation techniques to home décor tips. One common theme that stands out the brightest is the role played by intention. When you’re clear about...
Your home is your sanctuary from the outside world, and it’s a space where you should be able to feel completely balanced and at peace. Does your home nurture feelings of peace and positivity? Or are clutter and chaos leaving you feeling depleted and drained? There...
Meditation – the practice of training the mind into a state of calm and focused consciousness – is a wonderful way to boost the wellbeing of your body, mind and spirit. Anyone can enjoy the benefits of meditation; but starting the practice from scratch might...
