Not only has the COVID-19 pandemic placed the world at a standstill but the disruption to our daily ...
Within all the plastic waste that filters into our oceans from the rivers and originating from landf...
According to reports, there is currently 5.25 trillion macro and micro pieces of plastic plaguing ou...
The experts agree that more waves and outbreaks of COVID-19 are expected. We’re in the eye of the ...
As a modern society, we forget that there is so much to learn from hunter-gatherer and indigenous co...
Those chilly evenings just wouldn’t be complete without a warm, fluffy blanket, a good book and the occasional steaming mug of hot chocolate. The instant hot chocolate mixes you’ll find in the store are typically loaded with sugar and other nasties – plus all those...
Make the most of seasonal produce and warming spices with these light and fluffy pumpkin pancakes - not only are they vegan and gluten free, they're also low on sugar and feature the bright orange superfood that's packed with fibre, vitamin A and antioxidants. Plus, they’re easy to make,...
Think about this for a second. If your skin is your largest organ, absorbing everything it comes into contact with, then by extension, gums are really just the skin of your mouth. Sure you might not be swallowing your toothpaste or mouthwash, or at least...
On the 15th of June the American Heart Association (AHA) released a study that was apparently designed to address confusion around the relationship between dietary saturated fat and risk of cardiovascular disease. The review is free and pretty easy to read, so you should check it out. But...
As an ex-avid meat eater, my challenge in transitioning to veg patties has often been to find a combo of ingredients that doesn't fall apart in the pan, or worse on the grill. There's nothing quite like proudly parading your chickpea, lentil patty out to...
Moringa oleifera is known for the amazing nutritional content and medicinal properties of its leaves; in fact its health benefits are so widely recognised and revered that it’s also become known as the “Miracle Tree”. Moringa supplements give your body a wonderfully balanced dose of vitamins...
If you've only just recently switched to vegan food or are trying to cut out more dairy, you might be pleased to know you can still whip up a deliciously creamy white sauce for pasta or veggie burgers. This recipe comes to you straight from the...
When it comes to finding information on what to not take when pregnant, you will probably of found that almost everything is “not safe for pregnant woman”. The reason for this is that testing for safety of certain things during pregnancy is not something many...
