Read on for more inspirational and natural eco content!

Life is busy and messy and if you are anything like me the thing that brings you the most pain about yourself is where you are, in contrast to where you would like to be. So while I am working very hard at loving and...

There are superfoods and then there are superfoods. The use of Maca as a supplement dates back thousands of years, but recently it’s caught a lot of attention on the superfood block for its amazing nutrition profile, which is nice enough, but to improve matters,...

We are so proud of the many amazing South African brands we have available at Faithful to Nature. Each and every local company contributes towards the prosperity of our beautiful rainbow nation. Some have an extra special heart for social caring and upliftment though and...

Ever seen a yum spicy recipe you really want to try only to discover what you thought was your well-stocked spice rack is a sad affair of cement-like powders with faded colours and very little oomph when it comes to flavour? The convenient thing about...

Coconut oil almost doesn’t need an introduction anymore. It has so many wholesome uses that you just have to start somewhere and the list will keep going by itself. There just aint nuttin' like it! We’ve picked out 10 awesome ways you can use this...

Coconut water is one of the purest liquids in the world – a healthful gift straight from nature and the perfect alternative to sugary, chemical-filled sports drinks. It’s low in calories and high in nutritional value. This magical natural beverage has become so popular as...

Move over avocado toast, there's a new healthy sensation in town! Food blogger Kelsey had the brilliant idea of popping sweet potato slices into the toaster in lieu of bread, and although it may take two or three rounds to cook through, the result is a delicious, nutritious,...

You put so much effort into keeping your family’s home clean, safe and hygienic – but how “clean” are your household cleaning products really? When you think about the harsh chemicals that go into most commercial detergents, we’re sure you’ll agree that the only real “clean way to clean” is with pure natural alternatives! And the best news is, natural cleaning needn’t be expensive or fussy; it can be as simple as opening up your medicine cabinet and choosing your favourite essential oils. These little beauties aren’t just sweet-smelling – they’re also loaded with highly concentrated antibacterial, antifungal and antiseptic powers that would put any commercial cleaner to shame! A few drops of essential oils go a long way, and one oil can do the job of several ordinary cleaners – so not only are they healthy and safe, they're also highly economical. There are so many wonderful, delicious-smelling essential oils available to help you clean your space the natural way; we struggled to choose our five favourites, but here they are:

Ten years ago I did not believe in supplementing with vitamins and minerals, as I believed this should come from our diet. Three things have changed this: my age, the declining quality of perishable food and the increasing availability of organic and wholefood supplements on...