"A brain that gets well-nourished is a brain that feels good, and your brain is like your internal cheerleading team! When it's tired your chances are good that you'll want to go back to bed rather than seize the day! Our brain gets tired before...
Recipe by Astrid Field of Sweet Rebellion Raisins are not really my thing. Hot Cross Buns however, are. A bit of a dilemma for me. My solution to this problem in the past has been to pick each and every raisin out of my hot cross bun...
With winter approaching, camping and hiking opportunities will be few and far between. You can still make the most of the warm weather while it’s here though. If you’re thinking of heading off the beaten track for a final adventure before the cold sets in,...
This recipe is bought to you by the talented Gabriella of BakeByGabriella.com and the guys at @InstaEatsSA. "We all love creamed spinach, it pairs with pretty much anything and it brings you that sense of comfort and satiety. What I don't like about this dish, however, are the hidden...
Trying to go six weeks without this popular material has as difficult as I thought it would be, but I’m happy I did. Lent was initially observed by Christians and those of a similar faith. In recent years, more secular individuals have embraced the religious holiday,...
“I live an eco-warrior lifestyle by refusing single-use plastics like straws, shopping bags and water bottles that are destroying our oceans. I aim to educate easy ways to reduce your waste through my page. #IAmFaithfulToNature by shopping package free and choosing recyclable products over non-recyclable...
Faithful to Nature paired with @InstaEatsSA and Gabriella of BakeByGabriella.com to create this incredibly delicious Almond Crusted Sweet Potato Wedges with Vegan Mustard Mayo Serves: 4 INGREDIENTS 700g sweet potato, scrubbed and cut into wedges 2 Tbsp coconut oil 1 tsp maple syrup 25g ground almonds 25g coconut...
WHY YOU SHOULD SUPPORT ORGANIC FARMS AND SMALL-SCALE FOOD PRODUCERS The subject of food can be a contentious one. Soccer moms will swoon over the latest superfood (be it kale, quinoa or cockroach milk) while sweating out their strawberry and spinach smoothie during spin class. Hipsters,...
SMART FOOD CHOICES TO CHANGE YOUR LIFE It really is no secret: you are what you eat. Health begins in the kitchen and extends to the gym, athletics track or yoga mat. So it is crucial that you get a handle on your diet if you...
