Eureka Rye Flour
Size: 2.5kg
Stock:
CPT
JHB
Values:
Locally Sourced
Proudly South African
100% Plastic Free
Dairy Free
Sugar Free
Vegan
Vegetarian
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Why we love it
Why we love it
Eureka Rye flour is 100% pure rye with no wheat blended into it. Many people who are wheat intolerant find they can handle rye better as it has a lower gluten content. Rye flour is high in roughage that promotes healthy bowel movement, is exceptionally rich in nutrients and has a 10% protein content. Enjoy this traditional grain baked up in a sourdough or fruit loaf, make your own rye pasta or cookies – a delicious perennial favourite.
Our strict ingredient policy means that you can always shop according to your values. Every item on FtN is checked to be better for the environment, socially responsible, good for you and free from toxic ingredients.
Description
Description
- 100% Pure rye flour
- High in fibre and nutrients
- Has a protein count of 10%
- No additives or preservatives
Store in an airtight container and use by Best Before date.
Allergens
Contains gluten
Ingredients
Pure Rye flour
Nutritional Information (per 100g serving):
- Protein: 11.28 g
- Ash: 0.97g
- Fat: 1.3g
- Total dietary fibre: 5.7g
- Total carbohydrates: 68.1
- Total sodium: 3.87mg
- Energy: 1327 kJ
Customer Reviews
4.8 (44)
Have you purchased Eureka Rye Flour before?
43 Results
this flour is my go-to of choice for making sourdough rye every second day, and all the Eureka flours are a good choice.
Fresh and good. I find that if I substitute a portion of the flour with Eureka Crushed Rye Flour (which is very course), breads are not as dense, meaning a better result.
Because it has less gluten than wheat, it's difficult to work. I'm still learning how to make Rye only baked gods but it's going well. I like the extra flavour it adds. It's also great for starting a sourdough starter because of the higher nutrition value.
Use this flour almost exclusively to feed my sourdough started. It's amazing quality and I love that it's a healthy flour with a lot of nutrients.
I have used this flour to make sourdough starter, wheat free bagels, biscuits, and bread and so far everything has come out perfectly. Very pleased with this flour. Will be buying again.
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